The Other Side of Sadness: What the New Science of Bereavement Tells Us About Life After Loss

In this thoroughly revised and updated classic, a renowned psychologist shows that mourning is far from predictable, and all of us share a surprising ability to be resilient

The conventional view of grieving amp;mdash; encapsulated by the famous five stages of grief: denial, anger, bargaining, depression, and acceptance amp;mdash; is defined by a mourning process that we can only hope to accept and endure.

In The Other Side of Sadness, psychologist and emotions expert George Bonanno argues otherwise. Our inborn emotions amp;mdash; anger and denial, but also relief and joy amp;mdash; help us deal effectively with loss. To expect or require only grief-stricken behavior from the bereaved does them harm. In fact, grieving goes beyond mere sadness, and it can actually deepen interpersonal connections and even lead to a new sense of meaning in life.

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The Other Side of Sadness: What the New Science of Bereavement Tells Us About Life After Loss

In this thoroughly revised and updated classic, a renowned psychologist shows that mourning is far from predictable, and all of us share a surprising ability to be resilient

The conventional view of grieving amp;mdash; encapsulated by the famous five stages of grief: denial, anger, bargaining, depression, and acceptance amp;mdash; is defined by a mourning process that we can only hope to accept and endure.

In The Other Side of Sadness, psychologist and emotions expert George Bonanno argues otherwise. Our inborn emotions amp;mdash; anger and denial, but also relief and joy amp;mdash; help us deal effectively with loss. To expect or require only grief-stricken behavior from the bereaved does them harm. In fact, grieving goes beyond mere sadness, and it can actually deepen interpersonal connections and even lead to a new sense of meaning in life.

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The Other Side of Sadness: What the New Science of Bereavement Tells Us About Life After Loss

The Other Side of Sadness: What the New Science of Bereavement Tells Us About Life After Loss

by George A. Bonanno

Narrated by Jonathan Todd Ross

Unabridged — 9 hours, 9 minutes

The Other Side of Sadness: What the New Science of Bereavement Tells Us About Life After Loss

The Other Side of Sadness: What the New Science of Bereavement Tells Us About Life After Loss

by George A. Bonanno

Narrated by Jonathan Todd Ross

Unabridged — 9 hours, 9 minutes

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Overview

In this thoroughly revised and updated classic, a renowned psychologist shows that mourning is far from predictable, and all of us share a surprising ability to be resilient

The conventional view of grieving amp;mdash; encapsulated by the famous five stages of grief: denial, anger, bargaining, depression, and acceptance amp;mdash; is defined by a mourning process that we can only hope to accept and endure.

In The Other Side of Sadness, psychologist and emotions expert George Bonanno argues otherwise. Our inborn emotions amp;mdash; anger and denial, but also relief and joy amp;mdash; help us deal effectively with loss. To expect or require only grief-stricken behavior from the bereaved does them harm. In fact, grieving goes beyond mere sadness, and it can actually deepen interpersonal connections and even lead to a new sense of meaning in life.


Editorial Reviews

From the Publisher

Library Journal
“Illuminating…while the popular and the professional literature on death and dying continue to surge, Bonanno's work manages to offer a clearly professed alternative way to understand grief that will be a refreshing new resource for professionals, as well as for the grieving.”

Publishers Weekly
“Bonanno acknowledges that grief is sometimes extreme and requires treatment, much like post-traumatic stress disorder. But with this work, science and common sense come together in a thoughtful, kindhearted way; stories of loss go far beyond striking a familiar chord—they give us hope.”

Camille Wortman, Professor of Psychology, Stony Brook University
“Bonanno, the most productive and influential bereavement researcher in America today, has changed the scientific landscape in the field of grief and bereavement.”

Dacher Keltner, Professor of Psychology, University of California Berkeley and author of Born To Be Good
The Other Side of Sadness is brilliant and moving. Bonanno turns our thinking about loss on its head. He reveals the subtle and myriad ways we are resilient, how we find new layers of meaning, why we laugh, and gain insight when loved ones pass. This inspiring book will fill you with wisdom about the other side of loss, and make life immeasurably richer.”

Barbara L. Fredrickson, Ph.D., Kenan Distinguished Professor, University of North Carolina, Chapel Hill and author of Positivity
The Other Side of Sadness paints a refreshingly new and scientifically-grounded portrait of the grieving process, one infused with positivity, laughter, and enduring bonds. Anyone interested in the emotional nuances of the human condition will value this warm, engaging, and accessible book.”

Jim Whitaker, Founder and Director Project Rebirth
“George Bonanno’s ground-breaking research on grief illuminates mankind’s profound capacity for resilience, and shows us how to find meaning in life after death.”

Daniel Gilbert, Professor of Psychology, Harvard University; author of Stumbling on Happiness
“There are a lot of books on bereavement and now you can throw them all away. Bonanno carefully assembles scientific evidence to show that most of what we thought we knew is just plain wrong. The Other Side of Sadness is a game changer. There’s nothing else like it. If you want to know the truth about the human experience of loss, there’s only one book on the shelf.

Product Details

BN ID: 2940173724014
Publisher: Hachette Audio
Publication date: 11/15/2019
Edition description: Unabridged
Age Range: 12 - 17 Years
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