At last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet—known in some circles as the “Caveman Diet”—is an eating plan based on evolutionary biology and backed up by medical research. The Paleo diet is based on what our ancestors ate: meats and fish, nuts and seeds, and naturally grown fruits and vegetables.

In her bestselling 500 Paleo Recipes, low-carb queen and author Dana Carpender shows how to stay the Paleo diet course deliciously with 500 easy-to-prepare recipes for everything Paleo from appetizers, to main dishes, to desserts.

This group of recipes for breakfast comes from that book and includes:

The Best Way to Hard Boil Eggs

Creamed Mushroom Omelet

Wake-Up Eggs

Cajun Eggs

Portobellos with Guacamole and Eggs

Poached Eggs on Mushroom, Onions, and Chicken Livers

Paleo Hot Cereal

Flax and Coconut Muffin-in-a-Mug

Blueberry Pancakes

Banana Fritters