Please allow me to introduce myself, my name is, Roger Bush Hamilton. I am a Father. I am a motivated and compelled individual, who takes this role very seriously. I am a student of living and of life. Why is it important to note my fatherhood credential and investment? Because my growth, development and evolution represent an amazing journey, and perhaps by reading it, you may embrace your important role in life as well.

It's been said that, "A man should have two lives; one to learn it, and one to live it." This book represents the merits of both, by a dynamic and spirited writer.

...What is unique about this book is the connection between family, work and the martial arts and how they work in a dynamic mutually supportive interaction with each other. The overall focus of the book guides you through a process of decision making to determine AND achieve what are the most important goals to enhance the quality of your life. The book avoids being one dimensional in that it looks at all the important areas of life and shows how they are connected to and benefit from the martial arts philosophy that is the book's centerpiece.

After you have read this book you will have the skills you need to take the philosophy of the martial arts (even if you are not a practitioner) and use those skills to improve your family and work life as well as any other area that is important to you.

The other outstanding feature in the book, is that it presents all this in a way that is balanced. This balance is highlighted in the titles of the last two chapters: Commitment to Excellence (Not to Perfection) and Never Quit (But Rest When You Need It).

There are also many inspirational stories and photographs to illustrate how a serious implementation of the guidance in this book can make a real difference in your life. When you read this book and APPLY what is in it you will find the results are well worth the time and effort.