A refreshed and updated version of the former bestselling Mind, Body, Spirit Book of Days, this contemporary, illustrated diary provides not only plenty of space for daily planning, but also vibrant colour artworks that will lift your spirits and inspiring advice on how to make each and every day really matter. Designed as a resource for enriching daily life, it will guide you on a journey of awareness and fulfilment as you go about your weekly activities. It's all too easy to become overwhelmed with multiple thoughts each day as our to-do lists grow, so positivity blogger Dani DiPirro presents insightfully, within this cheerful diary, one life-enhancing theme a month to focus on. This year's themes range from Love, Positivity, Forgiveness, Acceptance, Hope and Inspiration to Joy, Appreciation, Authenticity, Adventure, Empathy and Freedom. And each month offers a positive affirmation to inspire the reader to embrace the motif to the max. Each week-to-view spread then features a carefully chosen quote that encourages reflection on the theme, as well as an exercise to further your holistic well-being. By focusing on one theme per month, but in different ways each week, the diary allows a seed of awareness to grow over time so that positive action can become an integral part of daily life. So here's to a year ahead where we really do make every day matter.