What Universe Are You Creating?: Zen and the Art of Recording and Listening: A 52-Card Deck & Guidebook

Structured as a daily game, this book and card deck has readers randomly choose a card and then read the corresponding pages in the book. The intention is to broaden perspective, lift spirits, and improve the quality of one’s life. What Universe Are You Creating? is a playful, powerful tool for learning the skill that frees us: Zen, the practice of presence. Recording and listening is a revolutionary tool for practicing turning attention from incessant, haranguing, karmically conditioned patterns of thought and action to the peace of presence. Recording in our own voice and then listening to kind words, encouragement, inspirational readings, favorite songs, gratitude lists, meditations—in short, being our own mentor—turns attention away from the constant stream of negative self-talk, revealing its illusory nature.

1120667456
What Universe Are You Creating?: Zen and the Art of Recording and Listening: A 52-Card Deck & Guidebook

Structured as a daily game, this book and card deck has readers randomly choose a card and then read the corresponding pages in the book. The intention is to broaden perspective, lift spirits, and improve the quality of one’s life. What Universe Are You Creating? is a playful, powerful tool for learning the skill that frees us: Zen, the practice of presence. Recording and listening is a revolutionary tool for practicing turning attention from incessant, haranguing, karmically conditioned patterns of thought and action to the peace of presence. Recording in our own voice and then listening to kind words, encouragement, inspirational readings, favorite songs, gratitude lists, meditations—in short, being our own mentor—turns attention away from the constant stream of negative self-talk, revealing its illusory nature.

32.0 Out Of Stock
What Universe Are You Creating?: Zen and the Art of Recording and Listening: A 52-Card Deck & Guidebook

What Universe Are You Creating?: Zen and the Art of Recording and Listening: A 52-Card Deck & Guidebook

by Ashwini Narayanan
What Universe Are You Creating?: Zen and the Art of Recording and Listening: A 52-Card Deck & Guidebook

What Universe Are You Creating?: Zen and the Art of Recording and Listening: A 52-Card Deck & Guidebook

by Ashwini Narayanan

Paperback

$32.00 
  • SHIP THIS ITEM
    Temporarily Out of Stock Online
  • PICK UP IN STORE

    Your local store may have stock of this item.

Related collections and offers


Overview

Structured as a daily game, this book and card deck has readers randomly choose a card and then read the corresponding pages in the book. The intention is to broaden perspective, lift spirits, and improve the quality of one’s life. What Universe Are You Creating? is a playful, powerful tool for learning the skill that frees us: Zen, the practice of presence. Recording and listening is a revolutionary tool for practicing turning attention from incessant, haranguing, karmically conditioned patterns of thought and action to the peace of presence. Recording in our own voice and then listening to kind words, encouragement, inspirational readings, favorite songs, gratitude lists, meditations—in short, being our own mentor—turns attention away from the constant stream of negative self-talk, revealing its illusory nature.


Product Details

ISBN-13: 9780991596300
Publisher: Keep It Simple Books
Publication date: 09/01/2014
Pages: 204
Product dimensions: 6.00(w) x 8.80(h) x 1.40(d)

About the Author

Cheri Huber is the founder of the Zen Center in Palo Alto, California; the Zen Monastery Peace Center in Murphys, California; and Living Compassion, a nonprofit organization dedicated to peace and service. She is the author of How You Do Anything Is How You Do Everything; There Is Nothing Wrong with You; Transform Your Life; and When You’re Falling, Dive. Her weekly Internet radio show, Open Air with Cheri Huber, broadcasts every Tuesday on TalkShoe. She lives in Murphys, California. Ashwini Narayanan is a student of Cheri Huber, has cofacilitated and created workshops with her, and currently runs the operations of the two nonprofits that Cheri founded. She lives in Santa Clara, California.

From the B&N Reads Blog

Customer Reviews