My First Juices and Smoothies

It's easy to get children to eat healthy fruit and veg if you know how. More than 60 recipes for juices and smoothies will ensure your kids get their 5-a-day the easy way. From fresh citrus fruits to sweet berries, whatever your children's tipple there's a juice or smoothie to please (grown-ups will enjoy them too).

Quick and easy to prepare, the delicious recipes inside are guaranteed to boost health and vitality. Each juice or smoothie is accompanied by notes to explain what essential vitamins and minerals they will provide, so you can target specific deficiencies.

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My First Juices and Smoothies

It's easy to get children to eat healthy fruit and veg if you know how. More than 60 recipes for juices and smoothies will ensure your kids get their 5-a-day the easy way. From fresh citrus fruits to sweet berries, whatever your children's tipple there's a juice or smoothie to please (grown-ups will enjoy them too).

Quick and easy to prepare, the delicious recipes inside are guaranteed to boost health and vitality. Each juice or smoothie is accompanied by notes to explain what essential vitamins and minerals they will provide, so you can target specific deficiencies.

9.99 Out Of Stock
My First Juices and Smoothies

My First Juices and Smoothies

by Amanda Cross
My First Juices and Smoothies

My First Juices and Smoothies

by Amanda Cross

Paperback(Revised)

$9.99 
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Overview

It's easy to get children to eat healthy fruit and veg if you know how. More than 60 recipes for juices and smoothies will ensure your kids get their 5-a-day the easy way. From fresh citrus fruits to sweet berries, whatever your children's tipple there's a juice or smoothie to please (grown-ups will enjoy them too).

Quick and easy to prepare, the delicious recipes inside are guaranteed to boost health and vitality. Each juice or smoothie is accompanied by notes to explain what essential vitamins and minerals they will provide, so you can target specific deficiencies.


Product Details

ISBN-13: 9780600629672
Publisher: Octopus Books
Publication date: 09/02/2014
Edition description: Revised
Pages: 128
Product dimensions: 5.80(w) x 8.20(h) x 0.60(d)

About the Author

About The Author

Amanda Cross, a trained nutritionist, has had a varied career including TV presenter for UK Living and Channel Health, health and beauty journalist and author. She is the author of Food Boosters for Kids, Miracle Soups and Curb the Carb.

Table of Contents

Introduction 6

Fruity Favorites 16

Vital Vegetables 60

Supersmoothies 84

Index 126

Acknowledgments 128

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