The Law of Detachment Method works by correcting the way you relate to food -- a way in which you control your appetite instead of it controlling you.

It works by causing you to be fully satisfied on a small fraction of your usual meal size.

It works by nullifying the unwanted eating habit at its subconscious source -- treating the cause as well as the symptom.

It works by correcting your purpose for eating -- you now eat for physical reasons not for emotional reasons.

It works by virtue of its mind/body/spirit approach -- because you don't eat with your mouth alone.

Losing weight is 20% diet and exercise, and 80% mental and emotional, and that's how this book is structured.

You learn the power of Changing Your Self-Image, of Measuring Your Portions, of Exercising Your Body and of Relaxing Your Stress.

You enjoy a complete mind/body transformation from -- the inside out.

You never diet again!