This is ebook is all you need to get in the kitchen with confidence to cook stir-fry style.

There are 10 tips and 36 recipes. The tips are:

1. Choosing Stir-Fry Friendly Oils
2. Before The Wok Gets Hot
3. Beware Of These Stir-Fry Recipe Mistakes
4. Why A Wok Works Best For Stir-Fry Dishes
5. Stir-Fry A Variety Of Cuisines
6. Get Started With 3 Classic Stir-Fry Recipes
7. In 1-2-3 You Are Ready To Choose Your Wok
8. Walk Through The Stir-Fry Process In 8 Easy Steps
9. Enjoy Stir-Fry Cooking Success With These 7 Tools
10. Understanding The Stir-Fry Process

You will find it to be thorough and complete.
Stir-fry experts don't want you to know about this little e-book because you will not spend your money on something that you can do at home. You can pocket your hard earned cash and save it for other important things.

There are so many details that there are instructions on how to chop up the dense vegetables.

I love stir fry myself. I have learned to keep the crunchiness in the veggies, even when I use frozen veggies.