With the advent of TV dinners in the 1950s, an intense and entrepreneurial father rises from poverty to build a multi-million-dollar trucking empire hauling frozen food throughout the Northwest. His determination, combined with generosity and strict punishment, leaves his family in a state of emotional paralysis. After his untimely death, his survivors implode in a maelstrom of brutal courtroom drama, illness, and dementia. The estate and family are destroyed.

Frozen Dinners is the story of Elaine Ambrose, who spends half a century searching for love and warmth beyond the contaminated legacy of her fractured family.