In Never Let Go, Coach Dan John breaks down the most complicated concepts of strength training and high-performance athletics in his personal, no-nonsense, thought-provoking and motivating style. Workout routines, Olympic lifting guidance, Highland Games, track and field and Strongman events are all covered, in addition to weight training philosophy for the general public.
In Never Let Go, Coach Dan John breaks down the most complicated concepts of strength training and high-performance athletics in his personal, no-nonsense, thought-provoking and motivating style. Workout routines, Olympic lifting guidance, Highland Games, track and field and Strongman events are all covered, in addition to weight training philosophy for the general public.
Never Let Go: A Philosophy of Lifting, Living and Learning
416
Never Let Go: A Philosophy of Lifting, Living and Learning
416Paperback
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Product Details
| ISBN-13: | 9781931046381 |
|---|---|
| Publisher: | On Target Publications |
| Publication date: | 06/28/2009 |
| Pages: | 416 |
| Product dimensions: | 6.00(w) x 8.90(h) x 1.00(d) |