The Yoga Matrix: The Body As a Gateway to Freedom
Yoga, as it is traditionally taught in India, encompasses an entire way of life and philosophy; far beyond the postures and stretches we normally associate with it in this country. On The Yoga Matrix, renowned teacher Richard Freeman immerses us in the rich texts and sutras that inform all schools of yoga, revealing a 5,000-year-old view of ultimate reality with tremendous implications for anyone serious about their personal and spiritual growth. Carefully distilled from dozens of hours of teaching sessions, The Yoga Matrix brings to all students the traditional chants, moral precepts, and cosmic philosophy that unite the many “limbs” of this ancient science of life.
1100540407
The Yoga Matrix: The Body As a Gateway to Freedom
Yoga, as it is traditionally taught in India, encompasses an entire way of life and philosophy; far beyond the postures and stretches we normally associate with it in this country. On The Yoga Matrix, renowned teacher Richard Freeman immerses us in the rich texts and sutras that inform all schools of yoga, revealing a 5,000-year-old view of ultimate reality with tremendous implications for anyone serious about their personal and spiritual growth. Carefully distilled from dozens of hours of teaching sessions, The Yoga Matrix brings to all students the traditional chants, moral precepts, and cosmic philosophy that unite the many “limbs” of this ancient science of life.
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The Yoga Matrix: The Body As a Gateway to Freedom

The Yoga Matrix: The Body As a Gateway to Freedom

by Richard Freeman
The Yoga Matrix: The Body As a Gateway to Freedom

The Yoga Matrix: The Body As a Gateway to Freedom

by Richard Freeman

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Overview

Yoga, as it is traditionally taught in India, encompasses an entire way of life and philosophy; far beyond the postures and stretches we normally associate with it in this country. On The Yoga Matrix, renowned teacher Richard Freeman immerses us in the rich texts and sutras that inform all schools of yoga, revealing a 5,000-year-old view of ultimate reality with tremendous implications for anyone serious about their personal and spiritual growth. Carefully distilled from dozens of hours of teaching sessions, The Yoga Matrix brings to all students the traditional chants, moral precepts, and cosmic philosophy that unite the many “limbs” of this ancient science of life.

Product Details

ISBN-13: 2000003478118
Publisher: Sounds True, Incorporated
Publication date: 02/15/2005
Edition description: Unabridged

About the Author

Richard Freeman has studied and lived for nearly nine years in India and Asia, and is an avid student of both Western and Eastern philosophy, as well as Sanskrit. He incorporates various traditions into the Ashtanga Yoga practice taught by his principal teacher, K. Pattabhi Jois of Mysore, India. His background includes Bhakti and traditional Hatha Yoga in India, Sufism in Iran, Zen and Vipassana Buddhist practice, and an in-depth study of Iyengar Yoga. Richard Freeman lives with his family in Boulder, Colorado, where he is the director of the Yoga Workshop.
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