50 Things You Can Do Today To Manage Migraines
Migraines are one of the most serious disabling medical conditions according to the World Health Organisation. In the UK, around one in five women, one in nine children and one in twelve men suffer from them. Are you one of them?

Wendy Green explains how dietary, psychological and environmental factors can cause migraines, and offers practical advice and a holistic approach to help you manage them, including simple lifestyle and dietary changes and DIY natural therapies.

¿ Discover how to avoid your triggers

¿ Choose beneficial foods and supplements

¿ Understand conventional and alternative treatments

¿ Find helpful organisations and products
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50 Things You Can Do Today To Manage Migraines
Migraines are one of the most serious disabling medical conditions according to the World Health Organisation. In the UK, around one in five women, one in nine children and one in twelve men suffer from them. Are you one of them?

Wendy Green explains how dietary, psychological and environmental factors can cause migraines, and offers practical advice and a holistic approach to help you manage them, including simple lifestyle and dietary changes and DIY natural therapies.

¿ Discover how to avoid your triggers

¿ Choose beneficial foods and supplements

¿ Understand conventional and alternative treatments

¿ Find helpful organisations and products
8.99 In Stock
50 Things You Can Do Today To Manage Migraines

50 Things You Can Do Today To Manage Migraines

by Wendy Green

Narrated by Ben Ottridge

Unabridged — 3 hours, 18 minutes

50 Things You Can Do Today To Manage Migraines

50 Things You Can Do Today To Manage Migraines

by Wendy Green

Narrated by Ben Ottridge

Unabridged — 3 hours, 18 minutes

Audiobook (Digital)

$8.99
(Not eligible for purchase using B&N Audiobooks Subscription credits)

Listen on the free Barnes & Noble NOOK app


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Overview

Migraines are one of the most serious disabling medical conditions according to the World Health Organisation. In the UK, around one in five women, one in nine children and one in twelve men suffer from them. Are you one of them?

Wendy Green explains how dietary, psychological and environmental factors can cause migraines, and offers practical advice and a holistic approach to help you manage them, including simple lifestyle and dietary changes and DIY natural therapies.

¿ Discover how to avoid your triggers

¿ Choose beneficial foods and supplements

¿ Understand conventional and alternative treatments

¿ Find helpful organisations and products

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