Allen Carr's Quit Drinking Without Willpower

READ STOP DRINKING NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.

Allen Carr's Easyway is the most successful stop-smoking method of all time. Over the past 30 years, it has helped millions of smokers from all over the world to quit. Stop drinking now applies Allen Carr's Easyway method to problem drinking. By explaining why you feel the need to drink and, with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.

• A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER
• REMOVES THE DESIRE TO DRINK ALCOHOL
• STOP EASILY, IMMEDIATELY, PAINLESSLY, AND PERMANENTLY
• REGAIN CONTROL OF YOUR LIFE

What people say about Allen Carr's Easyway method:

"The Allen Carr program was nothing short of a miracle."
Anjelica Huston

"It was such a revelation that instantly I was freed from my addiction."
Sir Anthony Hopkins

"His skill is in removing the psychological dependence"
The Sunday Times

1051079694
Allen Carr's Quit Drinking Without Willpower

READ STOP DRINKING NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.

Allen Carr's Easyway is the most successful stop-smoking method of all time. Over the past 30 years, it has helped millions of smokers from all over the world to quit. Stop drinking now applies Allen Carr's Easyway method to problem drinking. By explaining why you feel the need to drink and, with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.

• A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER
• REMOVES THE DESIRE TO DRINK ALCOHOL
• STOP EASILY, IMMEDIATELY, PAINLESSLY, AND PERMANENTLY
• REGAIN CONTROL OF YOUR LIFE

What people say about Allen Carr's Easyway method:

"The Allen Carr program was nothing short of a miracle."
Anjelica Huston

"It was such a revelation that instantly I was freed from my addiction."
Sir Anthony Hopkins

"His skill is in removing the psychological dependence"
The Sunday Times

14.95 In Stock
Allen Carr's Quit Drinking Without Willpower

Allen Carr's Quit Drinking Without Willpower

by Allen Carr
Allen Carr's Quit Drinking Without Willpower

Allen Carr's Quit Drinking Without Willpower

by Allen Carr

Paperback

$14.95 
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Overview

READ STOP DRINKING NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.

Allen Carr's Easyway is the most successful stop-smoking method of all time. Over the past 30 years, it has helped millions of smokers from all over the world to quit. Stop drinking now applies Allen Carr's Easyway method to problem drinking. By explaining why you feel the need to drink and, with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.

• A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER
• REMOVES THE DESIRE TO DRINK ALCOHOL
• STOP EASILY, IMMEDIATELY, PAINLESSLY, AND PERMANENTLY
• REGAIN CONTROL OF YOUR LIFE

What people say about Allen Carr's Easyway method:

"The Allen Carr program was nothing short of a miracle."
Anjelica Huston

"It was such a revelation that instantly I was freed from my addiction."
Sir Anthony Hopkins

"His skill is in removing the psychological dependence"
The Sunday Times


Product Details

ISBN-13: 9781784045418
Publisher: Baker & Taylor Pub Serv
Publication date: 01/15/2015
Sales rank: 22,927
Product dimensions: 6.00(w) x 1.25(h) x 9.00(d)

About the Author

Allen Carr was a chain-smoker, who used to get through a hundred cigarettes a day until he discovered the Easyway to Stop Smoking in 1983. His method involves a psychological reappraisal of why people smoke as well as understanding the subtle and pervasive nicotine trap and how it works. No other method has ever been as successful in getting smokers to quit.

Table of Contents

Introduction 06

Chapter 1 The Key 09

Chapter 2 Perception and Preconception 23

Chapter 3 First Steps to Freedom 37

Chapter 4 Understanding Why You Drink 47

Chapter 5 The Trap 65

Chapter 6 Illusions 79

Chapter 7 I Want A Drink 89

Chapter 8 Fear 103

Chapter 9 Willpower 113

Chapter 10 The Addictive Personality 125

Chapter 11 Normal Drinkers 137

Chapter 12 Consuming Questions 153

Chapter 13 Nothing To Fear 163

Chapter 14 Taking Control 177

Chapter 15 Withdrawal 191

Chapter 16 Preparing to Quit 205

Chapter 17 Your Final Drink 215

Chapter 18 Enjoying Life Free From Alcohol 225

Chapter 19 Useful Reminders 231

Chapter 20 The Hypnotherapy 235

Allen Can's Easyway Clinics 239

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