Everyone wants to be physically and emotionally healthy. Everyone wants to live in a state of maximum wellness. How to achieve that end is always the question. In a surprising turn of events, one individual who thought she had tried it all discovered the unique perspective of how to perform an "experiment of one" in order to regain a state of good health she had not dreamed possible.
In a desperate struggle against debilitating fatigue, depression and anxiety, this book describes how one person found the help available through a physician in Tennessee who practices functional medicine and uses the protocol of elimination diets with great success. The positive outcomes of this short, but enlightening, case study brings hope to others who have been through the allopathic drug mill and are looking for a different approach to reaching their own state of maximum wellness.
Yet, this short book is not for the faint of heart.
Understanding and working with your body (and hopefully with a physician who practices functional medicine) to correct health issues requires discipline and strict attention to everything that you do. If you are willing to undertake the struggle, it’s possible you, too, can become your own example of self-healing. In this case, it really is all about YOU!
If only magic bullets interest you, please do not read this book. If you are not willing to take a totally honest look at your current state of unhealth, then there is no help for you here. If, however, you are highly disciplined (or totally desperate) you may find some vital information here to take you down the road toward health, hope and happiness.
Everyone wants to be physically and emotionally healthy. Everyone wants to live in a state of maximum wellness. How to achieve that end is always the question. In a surprising turn of events, one individual who thought she had tried it all discovered the unique perspective of how to perform an "experiment of one" in order to regain a state of good health she had not dreamed possible.
In a desperate struggle against debilitating fatigue, depression and anxiety, this book describes how one person found the help available through a physician in Tennessee who practices functional medicine and uses the protocol of elimination diets with great success. The positive outcomes of this short, but enlightening, case study brings hope to others who have been through the allopathic drug mill and are looking for a different approach to reaching their own state of maximum wellness.
Yet, this short book is not for the faint of heart.
Understanding and working with your body (and hopefully with a physician who practices functional medicine) to correct health issues requires discipline and strict attention to everything that you do. If you are willing to undertake the struggle, it’s possible you, too, can become your own example of self-healing. In this case, it really is all about YOU!
If only magic bullets interest you, please do not read this book. If you are not willing to take a totally honest look at your current state of unhealth, then there is no help for you here. If, however, you are highly disciplined (or totally desperate) you may find some vital information here to take you down the road toward health, hope and happiness.
An Experiment of One
An Experiment of One
Product Details
| BN ID: | 2940045591041 |
|---|---|
| Publisher: | Broomhandle Books |
| Publication date: | 01/16/2014 |
| Series: | Elimination Diet Recipes , #1 |
| Sold by: | Smashwords |
| Format: | eBook |
| File size: | 61 KB |