Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.
1100760609
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.
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Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

by Melody Beattie

Narrated by Christina Moore

Unabridged — 8 hours, 26 minutes

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

by Melody Beattie

Narrated by Christina Moore

Unabridged — 8 hours, 26 minutes

Audiobook (Digital)

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Overview

Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.

Editorial Reviews

From the Publisher


In Newsweek magazine, Dr. Drew Pinsky named Melody Beattie's Codependent No More one of the four essential self-help books available today, calling it the "grandaddy of addiction tomes."

"Melody Beattie is an American phenomenon....She understands being overboard, which helps her throw best-selling lifelines to those still adrift."
--TIME

Product Details

BN ID: 2940170446957
Publisher: Recorded Books, LLC
Publication date: 01/02/2006
Edition description: Unabridged
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