The Depression Book: Depression as an Opportunity for Spiritual Growth

by Cheri Huber, June Shiver (Illustrator)

Overview

This Zen guide to utilizing depression as an opportunity for spiritual growth and personal acceptance includes personal accounts, written excercises, and meditation instructions.

Product Details

ISBN-13:	9780963625564
Publisher:	Keep It Simple Books
Publication date:	09/28/2004
Edition description:	Revised edition
Pages:	168
Product dimensions:	5.50(w) x 8.50(h) x 0.46(d)

About the Author

Cheri Huber is the author of 19 books, including There Is Nothing Wrong with You, When You're Falling, Dive,and Time-Out for Parents. She founded the Mountain View Zen Center in Mountain View, California, and the Zen Monastery Practice Center in Murphys, California, and teaches in both communities. She travels widely and often, leading workshops and retreats around the United States and abroad, most recently in Costa Rica and Italy. She founded Living Compassion in 2003, a nonprofit group comprised of There Is Nothing Wrong With You Retreats (based on the book); Global Community for Peace: The Assisi Peace Project; The Africa Vulnerable Children Project; and Open Air Talk Radio, her weekly call-in radio show originating from Stanford University. She lives in Murphys, California.