Dryland: Next Level Hockey Training

by David Pollitt

Overview

Hockey strength & conditioning expert David Pollitt takes the reader through the most comprehensive manual ever written on the subject of physical training for hockey. This fully illustrated reference provides both the theory and practical information for coaches, players, trainers and teams to make the most of dryland training.

Product Details

ISBN-13:	9780982425602
Publisher:	Optimal Performance
Publication date:	11/01/2013
Pages:	308
Product dimensions:	8.50(w) x 11.00(h) x 0.65(d)

About the Author

For a quarter century Coach David Pollitt has been helping ice hockey players get to the next level with his comprehensive dryland training methods. He is internationally recognized as THE ice hockey dryland training expert, and through DP Hockey (www.dphockey.com) Coach Dave has coached thousands of players at all levels who can testify that his training programs and advice are the penultimate in dryland training.