Dr. Michele Olson hosts this series of ten minute workouts designed for the use of kettlebell weights, building and toning muscles with maximum efficiency, while simultaneously burning unwanted fat.
Disc #1 -- 10 Minute Solution: Kettlebell Ultimate Fat Burner Create a Personalized Workout Maximum Fat Burner Add Another Workout Play Upper Body Power Sculpt Add Another Workout Play Thigh & Buns Blaster Add Another Workout Play Total Body Sculpt Add Another Workout Play Accelerated Ab Tone Add Another Workout Play Pick One Workout Maximum Fat Burner Upper Body Power Sculpt Thigh & Buns Blaster Total Body Sculpt Accelerated Ab Tone Play All
