Easy Light Weights: Sitting Exercises - Calisthenics & Pilates with Sunshine

Sunshine

Overview

Designed for senior citizens, the obese, and those undergoing rehabilitation, these exercises employ light dumbbell exercises that help to tone and strengthen the body.

Product Details

Release Date:	01/11/2011
UPC:	0601268101227
Original Release:	2011
Rating:	NR
Source:	Funcercise
Sound:	[stereo]
Language:	English
Time:	0:35:00
Sales rank:	29,358

Cast & Crew

Performance Credits

Sunshine

Host

Technical Credits

Scene Index

Disc #1 -- Easy Light Weights: Sitting Exercises - Calisthenics & Pilates with Sunshine
2. Warm up [3:23]
3. Exercises [18:49]
4. Cool Down [6:02]
5. Relaxation [6:27]

Menu

Disc #1 -- Easy Light Weights: Sitting Exercises - Calisthenics & Pilates with Sunshine
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