Tai Chi Sword: Classical Yang Style

Overview

Informative guide to basic training in Shaolin white crane kung fu.

Product Details

ISBN-13:	0822003001965
Publisher:	YMAA PUBLICATION CENTER INC
Publication date:	05/14/2001
Product dimensions:	5.45(w) x 0.62(h) x 7.53(d)

Table of Contents

Disc #1 -- Taiji Sword, Classical Yang Style
3. Secret Sword Hand [1:45]
4. Fundamental Stances [:49]
5. Taiji Sword Qigong [:58]
6. Key Techniques [:52]
7. Fundamental Training [:49]
8. 1 [:45]
9. 2 [:42]
10. 3 [1:29]
11. 4 [:43]
12. 5 [2:01]
13. 6 [1:16]
14. 7 [2:09]
15. 8 [1:46]
16. 9 [2:24]
17. 10 [2:09]
18. 11 [:56]
19. 12 [1:59]
1. Chapter 1 [:29]
2. Chapter 2 [:29]
3. Chapter 3 [:21]
4. Chapter 4 [:21]
5. Chapter 5 [:31]
6. Chapter 6 [:20]
7. Chapter 7 [:18]
8. Chapter 8 [:23]
9. Chapter 9 [:21]
10. Chapter 10 [:34]
11. Chapter 11 [:19]
12. Chapter 12 [:19]
13. Chapter 13 [:20]
14. Chapter 14 [:18]
15. Chapter 15 [:30]
16. Chapter 16 [:18]
17. Chapter 17 [:27]
18. Chapter 18 [:20]
19. Chapter 19 [:32]
20. Chapter 20 [:28]
21. Chapter 21 [:19]
22. Chapter 22 [:22]
23. Chapter 23 [:32]
24. Chapter 24 [:33]
25. Chapter 25 [:24]
26. Chapter 26 [:18]
27. Chapter 27 [:23]
28. Chapter 28 [:27]
29. Chapter 29 [:36]
30. Chapter 30 [:18]
31. Chapter 31 [:20]
32. Chapter 32 [:27]
33. Chapter 33 [:37]
34. Chapter 34 [:40]
35. Chapter 35 [:29]
36. Chapter 36 [:28]
37. Chapter 37 [:20]
38. Chapter 38 [:16]
39. Chapter 39 [:28]
40. Chapter 40 [:22]
41. Chapter 41 [:22]
42. Chapter 42 [:24]
1. Chapter 1 [:51]
2. Chapter 2 [:24]
3. Chapter 3 [:25]
4. Chapter 4 [:23]
5. Chapter 5 [:25]
6. Chapter 6 [:29]
7. Chapter 7 [:25]
8. Chapter 8 [:29]
9. Chapter 9 [:20]
10. Chapter 10 [:22]
11. Chapter 11 [:31]