What to Expect When You're Expecting: The Workout

Heidi Murkoff Director: Cal Pozo Cal Pozo

Overview

This workout provides six 10-minute fitness routines designed to provide expectant mothers with a safe and gentle methods of maintaining cardiovascular health and allover fitness over the course of pregnancy.

Product Details

Release Date:	12/04/2012
UPC:	0031398156260
Original Release:	2012
Rating:	NR
Source:	Lions Gate
Region Code:	1
Presentation:	[Wide Screen]
Sound:	[Dolby Digital Stereo]
Language:	English
Time:	1:36:00
Sales rank:	1,517

Special Features

Closed Caption; ; Working This Workout; Exercise Smarts; Your Main Squeeze; Workstation Workout; Bouncing Baby Ball

Cast & Crew

Performance Credits

Heidi Murkoff

Host

Technical Credits

Scene Index

Disc #1 -- What to Expect When You're Expecting: The Workout
1. Chapter 1 [:55]
2. Chapter 2 [:49]
3. Chapter 3 [1:38]
4. Chapter 4 [:01]

Menu

Disc #1 -- What to Expect When You're Expecting: The Workout
Chapters