Professional dancer and fitness instructor Amy Blackburn walks viewers through this dance-inspired exercise program, designed to provide an integrated, fat-burning cardiovascular workout while teaching the 10 basic steps that make up a fun, high energy country line-dance routine.
Disc #1 -- Dance Off The Inches: Country Line Dance Party 1. Warm Up [4:55] 2. Scoot Those Boots [9:56] 3. Ride 'Em Cowboy [10:46] 4. Brand New Boyfriend Boogie [9:33] 5. Cool Down [5:18]
