EDIBLE PLANT HANDBOOK
It doesn't take a genius to understand the one most important aspect of surviving. It's having access to drinkable water! Without water a person can't live more than three days.
The second most important thing is food! Men have been known to live more than a month without food. But there's absolutely no need for any person to be deprived of something to eat. Nature is and always has been a good and reliable provider. Everyone should know how to properly use her. Learn to live off the land. It really isn't that difficult. The Edible Plant Handbook tells you all you need to know.
HOW EDIBLE WILD PLANTS ARE COOKED
OIL: Put leaves or other plant parts in water and bring to boil. Continue boiling until tender -- usually 10 to 15 minutes or less. Boil in as little liquid as possible. Try to not overcook.
DEEP FRY: Drop plant parts in pot or kettle of very hot cooking oil sitting over a fire. This is how French fried potatoes and onion rings are cooked.
FRY: Lay batter coated or uncoated plant parts (sliced root, etc.) in greased frying pan and cook until browned.
SAUTE: Cook in hot, lightly greased frying pan, stirring until browned or tender.
SIMMER: Put leaves or other plant parts in near-boiling water and allow to simmer until tender.
STEAM: Put leaves, stems, or whatever you want to steam, in colander or strainer. Set over boiling water 5 to 10 minutes or until tender. Often the preferred way to cook greens.
STEEP: Put leaves or other plant parts in pot of boiling water. Take off stove and cover. Leave to steep for 10 to 20 minutes.
or
Pour boiling water over crushed leaves in pot. Cover and let steep 5 to 15 minutes when brewing tea.
Edible fruit is plentiful in nature and it supplies great food in a survival situation. You're no doubt already aware of many of the wild fruits and berries in the United States. However, to refresh your memory, all the following are readily available, easy to find and are meticulously covered in this chapter.
Blackberry Grapes
Blueberry Mulberry
Crabapple Persimmon
Elderberry Rhubarb
Serviceberry Strawberry
Various authorities estimate there are approximately 300,000 plants (those that have been classified) on the surface of the earth. Of these, 120,000 varieties have been determined to be edible.
A person should know what edible plants to look for when in the wilderness. He or she should also be able to properly identify these plants and to properly prepare them for eating.
Such an individual will undoubtedly find enough plant food out there to keep alive over an extended period of time. And he or she may even surprise themselves with a delicious meal.
Ferns are abundant in moist areas of all climates. They are especially easy to find. Look in gullies, on stream banks, in forested areas, along the sides of hiking trails and on the edge of woods.
Ferns, by and large, are a safe plant to cook and eat. Some are distastefully bitter and certainly not palatable. Yet, no fern is known to be poisonous.
The inner bark of some trees — the layer next to the wood -- can be eaten raw or cooked. Avoid the outer bark. It contains large amounts of tannin and is extremely bitter.
Flour can be made by pulverizing the inner bark of a number of trees – aspen, birch, cottonwood, pine, slippery elm and willow.
One outstanding example of a tree food source is the pine.
The inner bark is high in vitamin C. The nuts, needles, twigs and sap are all edible. The nuts (eaten raw or roasted) grow in woody cones hanging near the tips of the branches. When mature, they fall out of the ripe cone.
SYRUP TREES
Certain kinds of trees are known to provide nourishing sap. They are invaluable to a person stranded in the wilderness who is desperately trying to stay alive. The sugar maple is the best known and most widely used source of sap for making sweet syrup and sugar. Others used for this are the birch, butternut, hickory and sycamore. Each has to be tapped and the sap collected in buckets or cans. The sap is then boiled down to syrup and further down if sugar is the desired end result. The sap from the above mentioned trees produce a syrup comparable to maple syrup.
These trees are also excellent sources of drinking water in a survival situation. This is especially important to know if you happen to be in an area where the water is polluted or in short supply.
MUSHROOM MISCONCEPTIONS
There are many misconceptions about mushrooms and their imagined food value.
In reality, they offer absolutely nothing in the way of nutrition.
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The second most important thing is food! Men have been known to live more than a month without food. But there's absolutely no need for any person to be deprived of something to eat. Nature is and always has been a good and reliable provider. Everyone should know how to properly use her. Learn to live off the land. It really isn't that difficult. The Edible Plant Handbook tells you all you need to know.
HOW EDIBLE WILD PLANTS ARE COOKED
OIL: Put leaves or other plant parts in water and bring to boil. Continue boiling until tender -- usually 10 to 15 minutes or less. Boil in as little liquid as possible. Try to not overcook.
DEEP FRY: Drop plant parts in pot or kettle of very hot cooking oil sitting over a fire. This is how French fried potatoes and onion rings are cooked.
FRY: Lay batter coated or uncoated plant parts (sliced root, etc.) in greased frying pan and cook until browned.
SAUTE: Cook in hot, lightly greased frying pan, stirring until browned or tender.
SIMMER: Put leaves or other plant parts in near-boiling water and allow to simmer until tender.
STEAM: Put leaves, stems, or whatever you want to steam, in colander or strainer. Set over boiling water 5 to 10 minutes or until tender. Often the preferred way to cook greens.
STEEP: Put leaves or other plant parts in pot of boiling water. Take off stove and cover. Leave to steep for 10 to 20 minutes.
or
Pour boiling water over crushed leaves in pot. Cover and let steep 5 to 15 minutes when brewing tea.
Edible fruit is plentiful in nature and it supplies great food in a survival situation. You're no doubt already aware of many of the wild fruits and berries in the United States. However, to refresh your memory, all the following are readily available, easy to find and are meticulously covered in this chapter.
Blackberry Grapes
Blueberry Mulberry
Crabapple Persimmon
Elderberry Rhubarb
Serviceberry Strawberry
Various authorities estimate there are approximately 300,000 plants (those that have been classified) on the surface of the earth. Of these, 120,000 varieties have been determined to be edible.
A person should know what edible plants to look for when in the wilderness. He or she should also be able to properly identify these plants and to properly prepare them for eating.
Such an individual will undoubtedly find enough plant food out there to keep alive over an extended period of time. And he or she may even surprise themselves with a delicious meal.
Ferns are abundant in moist areas of all climates. They are especially easy to find. Look in gullies, on stream banks, in forested areas, along the sides of hiking trails and on the edge of woods.
Ferns, by and large, are a safe plant to cook and eat. Some are distastefully bitter and certainly not palatable. Yet, no fern is known to be poisonous.
The inner bark of some trees — the layer next to the wood -- can be eaten raw or cooked. Avoid the outer bark. It contains large amounts of tannin and is extremely bitter.
Flour can be made by pulverizing the inner bark of a number of trees – aspen, birch, cottonwood, pine, slippery elm and willow.
One outstanding example of a tree food source is the pine.
The inner bark is high in vitamin C. The nuts, needles, twigs and sap are all edible. The nuts (eaten raw or roasted) grow in woody cones hanging near the tips of the branches. When mature, they fall out of the ripe cone.
SYRUP TREES
Certain kinds of trees are known to provide nourishing sap. They are invaluable to a person stranded in the wilderness who is desperately trying to stay alive. The sugar maple is the best known and most widely used source of sap for making sweet syrup and sugar. Others used for this are the birch, butternut, hickory and sycamore. Each has to be tapped and the sap collected in buckets or cans. The sap is then boiled down to syrup and further down if sugar is the desired end result. The sap from the above mentioned trees produce a syrup comparable to maple syrup.
These trees are also excellent sources of drinking water in a survival situation. This is especially important to know if you happen to be in an area where the water is polluted or in short supply.
MUSHROOM MISCONCEPTIONS
There are many misconceptions about mushrooms and their imagined food value.
In reality, they offer absolutely nothing in the way of nutrition.
EDIBLE PLANT HANDBOOK
It doesn't take a genius to understand the one most important aspect of surviving. It's having access to drinkable water! Without water a person can't live more than three days.
The second most important thing is food! Men have been known to live more than a month without food. But there's absolutely no need for any person to be deprived of something to eat. Nature is and always has been a good and reliable provider. Everyone should know how to properly use her. Learn to live off the land. It really isn't that difficult. The Edible Plant Handbook tells you all you need to know.
HOW EDIBLE WILD PLANTS ARE COOKED
OIL: Put leaves or other plant parts in water and bring to boil. Continue boiling until tender -- usually 10 to 15 minutes or less. Boil in as little liquid as possible. Try to not overcook.
DEEP FRY: Drop plant parts in pot or kettle of very hot cooking oil sitting over a fire. This is how French fried potatoes and onion rings are cooked.
FRY: Lay batter coated or uncoated plant parts (sliced root, etc.) in greased frying pan and cook until browned.
SAUTE: Cook in hot, lightly greased frying pan, stirring until browned or tender.
SIMMER: Put leaves or other plant parts in near-boiling water and allow to simmer until tender.
STEAM: Put leaves, stems, or whatever you want to steam, in colander or strainer. Set over boiling water 5 to 10 minutes or until tender. Often the preferred way to cook greens.
STEEP: Put leaves or other plant parts in pot of boiling water. Take off stove and cover. Leave to steep for 10 to 20 minutes.
or
Pour boiling water over crushed leaves in pot. Cover and let steep 5 to 15 minutes when brewing tea.
Edible fruit is plentiful in nature and it supplies great food in a survival situation. You're no doubt already aware of many of the wild fruits and berries in the United States. However, to refresh your memory, all the following are readily available, easy to find and are meticulously covered in this chapter.
Blackberry Grapes
Blueberry Mulberry
Crabapple Persimmon
Elderberry Rhubarb
Serviceberry Strawberry
Various authorities estimate there are approximately 300,000 plants (those that have been classified) on the surface of the earth. Of these, 120,000 varieties have been determined to be edible.
A person should know what edible plants to look for when in the wilderness. He or she should also be able to properly identify these plants and to properly prepare them for eating.
Such an individual will undoubtedly find enough plant food out there to keep alive over an extended period of time. And he or she may even surprise themselves with a delicious meal.
Ferns are abundant in moist areas of all climates. They are especially easy to find. Look in gullies, on stream banks, in forested areas, along the sides of hiking trails and on the edge of woods.
Ferns, by and large, are a safe plant to cook and eat. Some are distastefully bitter and certainly not palatable. Yet, no fern is known to be poisonous.
The inner bark of some trees — the layer next to the wood -- can be eaten raw or cooked. Avoid the outer bark. It contains large amounts of tannin and is extremely bitter.
Flour can be made by pulverizing the inner bark of a number of trees – aspen, birch, cottonwood, pine, slippery elm and willow.
One outstanding example of a tree food source is the pine.
The inner bark is high in vitamin C. The nuts, needles, twigs and sap are all edible. The nuts (eaten raw or roasted) grow in woody cones hanging near the tips of the branches. When mature, they fall out of the ripe cone.
SYRUP TREES
Certain kinds of trees are known to provide nourishing sap. They are invaluable to a person stranded in the wilderness who is desperately trying to stay alive. The sugar maple is the best known and most widely used source of sap for making sweet syrup and sugar. Others used for this are the birch, butternut, hickory and sycamore. Each has to be tapped and the sap collected in buckets or cans. The sap is then boiled down to syrup and further down if sugar is the desired end result. The sap from the above mentioned trees produce a syrup comparable to maple syrup.
These trees are also excellent sources of drinking water in a survival situation. This is especially important to know if you happen to be in an area where the water is polluted or in short supply.
MUSHROOM MISCONCEPTIONS
There are many misconceptions about mushrooms and their imagined food value.
In reality, they offer absolutely nothing in the way of nutrition.
The second most important thing is food! Men have been known to live more than a month without food. But there's absolutely no need for any person to be deprived of something to eat. Nature is and always has been a good and reliable provider. Everyone should know how to properly use her. Learn to live off the land. It really isn't that difficult. The Edible Plant Handbook tells you all you need to know.
HOW EDIBLE WILD PLANTS ARE COOKED
OIL: Put leaves or other plant parts in water and bring to boil. Continue boiling until tender -- usually 10 to 15 minutes or less. Boil in as little liquid as possible. Try to not overcook.
DEEP FRY: Drop plant parts in pot or kettle of very hot cooking oil sitting over a fire. This is how French fried potatoes and onion rings are cooked.
FRY: Lay batter coated or uncoated plant parts (sliced root, etc.) in greased frying pan and cook until browned.
SAUTE: Cook in hot, lightly greased frying pan, stirring until browned or tender.
SIMMER: Put leaves or other plant parts in near-boiling water and allow to simmer until tender.
STEAM: Put leaves, stems, or whatever you want to steam, in colander or strainer. Set over boiling water 5 to 10 minutes or until tender. Often the preferred way to cook greens.
STEEP: Put leaves or other plant parts in pot of boiling water. Take off stove and cover. Leave to steep for 10 to 20 minutes.
or
Pour boiling water over crushed leaves in pot. Cover and let steep 5 to 15 minutes when brewing tea.
Edible fruit is plentiful in nature and it supplies great food in a survival situation. You're no doubt already aware of many of the wild fruits and berries in the United States. However, to refresh your memory, all the following are readily available, easy to find and are meticulously covered in this chapter.
Blackberry Grapes
Blueberry Mulberry
Crabapple Persimmon
Elderberry Rhubarb
Serviceberry Strawberry
Various authorities estimate there are approximately 300,000 plants (those that have been classified) on the surface of the earth. Of these, 120,000 varieties have been determined to be edible.
A person should know what edible plants to look for when in the wilderness. He or she should also be able to properly identify these plants and to properly prepare them for eating.
Such an individual will undoubtedly find enough plant food out there to keep alive over an extended period of time. And he or she may even surprise themselves with a delicious meal.
Ferns are abundant in moist areas of all climates. They are especially easy to find. Look in gullies, on stream banks, in forested areas, along the sides of hiking trails and on the edge of woods.
Ferns, by and large, are a safe plant to cook and eat. Some are distastefully bitter and certainly not palatable. Yet, no fern is known to be poisonous.
The inner bark of some trees — the layer next to the wood -- can be eaten raw or cooked. Avoid the outer bark. It contains large amounts of tannin and is extremely bitter.
Flour can be made by pulverizing the inner bark of a number of trees – aspen, birch, cottonwood, pine, slippery elm and willow.
One outstanding example of a tree food source is the pine.
The inner bark is high in vitamin C. The nuts, needles, twigs and sap are all edible. The nuts (eaten raw or roasted) grow in woody cones hanging near the tips of the branches. When mature, they fall out of the ripe cone.
SYRUP TREES
Certain kinds of trees are known to provide nourishing sap. They are invaluable to a person stranded in the wilderness who is desperately trying to stay alive. The sugar maple is the best known and most widely used source of sap for making sweet syrup and sugar. Others used for this are the birch, butternut, hickory and sycamore. Each has to be tapped and the sap collected in buckets or cans. The sap is then boiled down to syrup and further down if sugar is the desired end result. The sap from the above mentioned trees produce a syrup comparable to maple syrup.
These trees are also excellent sources of drinking water in a survival situation. This is especially important to know if you happen to be in an area where the water is polluted or in short supply.
MUSHROOM MISCONCEPTIONS
There are many misconceptions about mushrooms and their imagined food value.
In reality, they offer absolutely nothing in the way of nutrition.
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EDIBLE PLANT HANDBOOK
EDIBLE PLANT HANDBOOK
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Product Details
| BN ID: | 2940013406643 |
|---|---|
| Publisher: | Freedom & Liberty Foundation Press |
| Publication date: | 09/20/2011 |
| Series: | 8" X 10" Survival Series , #2 |
| Sold by: | Barnes & Noble |
| Format: | eBook |
| File size: | 3 MB |
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