Empowered: How To Change Your Life In Your Coffee Break

by Anne Mulliner

Overview

Are you stuck and disillusioned with life but don't know what to do? Are you a fraud waiting to be found out? Are you resisting putting yourself forward for better career opportunities because you are afraid that you may fail? Are you sleepwalking through life, feeling like it is all out of your control? If you answered yes to any of these questions - then you need this book. It is full of stories, exercises and anecdotes to shift you from that stagnant rut you are stuck in and give you the tools, techniques and strategies to find a new zest and zing for life where you can be the authentic EMPOWERED! version of you.

Product Details

ISBN-13:	9781784520007
Publisher:	Panoma Press
Publication date:	02/27/2014
Sold by:	Barnes & Noble
Format:	eBook
Pages:	103
File size:	703 KB

About the Author

Anne Mulliner is an award winning executive coach and leadership development expert who works with clients all over the world, sharing her passion for getting them to access their full potential and live life at 10 out of 10. She is an accredited master coach, behaviour specialist and image consultant. She lives in the UK with her two daughters.

Table of Contents

Introduction Chapter 1: Earliest memories with A large caffè Americano and banana walnut bread Chapter 2: Things that shape us with An iced skinny flavoured latte and a chewy chocolate meringue cookie Chapter 3: Changing your thinking with A small hot chocolate and a carrot cake muffin with pecans Chapter 4: Showing up with Orange and mango smoothie with a feta and spinach wrap Chapter 5: Personal brand with A glass of fresh orange juice with a marshmallow dream bar Chapter 6: Role models with A large cappuccino with a fruit scone and butter Chapter 7: Work experience with A large iced caffè mocha with a cinnamon roll Chapter 8: Challenging belief with A pot of Earl Grey lavender loose leaf black tea and a slice of fruit toast Chapter 9: Moving the mountain with A large hot chocolate with whipped cream and marshmallows Chapter 10: Taking action with Double espresso with a chocolate chip muffin Chapter 11: Onwards and upwards with Champagne and chocolate truffles About the Author