Express Soups and Spectacular Smoothies for Good Health

by Sonia Allison

Overview

These soup and smoothie recipes provide the easiest way to ensure you and your family have the designated daily intake of fresh vegtables, fruit, and fiber for optimum health. Every recipe has been tested to ensure that it is easy to make and that the flavors will bounce off the palate.

Product Details

ISBN-13:	9780572032968
Publisher:	W. Foulsham Company, Limited (UK)
Publication date:	05/01/2007
Pages:	128
Product dimensions:	6.00(w) x 9.00(h) x 0.35(d)

Table of Contents

Introduction     7
Soups and smoothies storecupboard     10
Notes on the recipes     13
Chilled savoury soups     14
Chilled sweet soups     34
Canned fruit soups     43
Vegetable soups     47
Meat soups     77
Seafood soups     99
Smoothies     107
Index     124