An easier way to change your diet by dividing your day into quadrants. Never get hungry before it’s meal time again. This is a lifestyle change, not just a weight loss diet, but you can lose weight far more easily using this method and ease into painless weight management mode when your target weight is achieved. Allows you to have four good meals a day and distribute the calories, carbs, protein and fats across more meals for a fuller, more satisfying meal opportunity. Removes meal labels and gives you total flexibility with regard to meal content. Take charge of your diet. Create weight loss and maintain normal weight more effectively while eating more of the foods you enjoy most.
1124549243
Four Quadrant Easy Diet Plan
An easier way to change your diet by dividing your day into quadrants. Never get hungry before it’s meal time again. This is a lifestyle change, not just a weight loss diet, but you can lose weight far more easily using this method and ease into painless weight management mode when your target weight is achieved. Allows you to have four good meals a day and distribute the calories, carbs, protein and fats across more meals for a fuller, more satisfying meal opportunity. Removes meal labels and gives you total flexibility with regard to meal content. Take charge of your diet. Create weight loss and maintain normal weight more effectively while eating more of the foods you enjoy most.
3.99
In Stock
5
1
Four Quadrant Easy Diet Plan
Four Quadrant Easy Diet Plan
Related collections and offers
3.99
In Stock
Product Details
| BN ID: | 2940153787848 |
|---|---|
| Publisher: | Robert Stetson |
| Publication date: | 10/15/2016 |
| Sold by: | Smashwords |
| Format: | eBook |
| File size: | 442 KB |
About the Author
From the B&N Reads Blog