Explaining and demonstrating 60 techniques and conditioning drills in hard core sparring, this two-DVD set will enable karate students to succeed in their own sparring training while developing physical endurance and flexibility. A complete range of techniques are included in the tutorials, including blocks and counters, double attacks, double kicks, drills for kicking and dodging, feinting, front-kick combinations, and roundhouse kick drills. All of the expert demonstrations are performed by Kenji Yamaki, a powerhouse in the art of kyokushin karate. Originally recorded in Yamaki’s native Japanese, this dual-language edition features an English voiceover.
Explaining and demonstrating 60 techniques and conditioning drills in hard core sparring, this two-DVD set will enable karate students to succeed in their own sparring training while developing physical endurance and flexibility. A complete range of techniques are included in the tutorials, including blocks and counters, double attacks, double kicks, drills for kicking and dodging, feinting, front-kick combinations, and roundhouse kick drills. All of the expert demonstrations are performed by Kenji Yamaki, a powerhouse in the art of kyokushin karate. Originally recorded in Yamaki’s native Japanese, this dual-language edition features an English voiceover.
Full-Contact Karate: Advanced Sparring Techniques and Hard-Core Physical Conditioning
Full-Contact Karate: Advanced Sparring Techniques and Hard-Core Physical Conditioning
Product Details
| ISBN-13: | 9781581334890 |
|---|---|
| Publisher: | Black Belt Communications |
| Publication date: | 09/01/2013 |
| Product dimensions: | 5.30(w) x 7.50(h) x 0.60(d) |