How to Get Your Kids to Beg for Veggies: Quick & Easy Hidden Veggie Recipes the Whole Family Will Love

by Leann Forst

Overview

The Standard American Diet is sadly becoming the source for an array of chronic childhood illnesses. As children's bodies develop they need a foundation of health that includes the nutrition that they get from eating vegetables. We all want our children to be healthy but many times, our busy lives leave us struggling to put healthy meals on the table in a reasonable amount of time. This book solves the problem of providing quick, healthy meals for picky eaters or anyone struggling with what to serve for dinner.
Leann takes the burden off of moms that want to feed their family good nutrition without the hassle of added preparation. By using veggies in the form of baby food, organic vegetable powders and other tricks, Leann sneaks additional nutrients into family favorite recipes in a snap - making picky eaters a thing of the past and bringing harmony to the dinner table.
Some of the recipes that you will get in this cookbook include:

• Creamy Pumpkin Oatmeal
• The Best Beet Gingerbread Muffins
• Easy Veggie Pasta Casserole
• Savory Turkey Veggie Meatballs
• Secret Ingredient Mac & Cheese Cups
• Super Sloppy Joes
• Kid's Salsa Enchiladas
• Pizza Pocket Sandwiches
• Mom's Meatloaf
• Better-Than-State-Fair Chilidogs
• Family Favorite Lasagna
• Gooey Double Cheesy Quesadillas
• Secretly Stuffed Peppers
• Whole Grain Beet Rice Krispy Treats
• Chocolate Superfood Muffins
• Sweet Potato Brownies
• Paleo Brownie Pancakes
• Banana Lime Cream Pie

Product Details

ISBN-13:	9780692448533
Publisher:	Trad Solutions, Inc
Publication date:	04/30/2015
Pages:	110
Product dimensions:	8.00(w) x 10.00(h) x 0.30(d)

About the Author

ABOUT THE AUTHOR
Leann is a board certified Holistic Health Practitioner and holds a Master's degree from Drake University in Des Moines, Iowa and a Bachelor of Science from Upper Iowa University. Born and raised as an Iowa farm girl, she moved to Texas in 1998 where she met and married her husband.
She had been in sales and marketing for 20 years until her life turned an abrupt corner when faced with challenging health issues for herself and her family that traditional medicine could not help. As a die-hard researcher and determined mother, Leann got her family healthy again and went on to becoming a board certified Holistic Health Practitioner studying over 100 dietary and healing theories at the Institute of Integrative Nutrition, the world's largest nutrition school.
Leann teaches families to identify food toxins and triggers that are making them sick. She speaks at hospitals, schools and other organizations regularly.
Please visit Leann at http://www.GroovyBeets.com for nutrition and natural healing information.