Juice Fasting and Detoxification: Use the Healing Power of Fresh Juice to Feel Young and Look Great
Reader Testimonials:

"Dear Steve. I don't know if you remember me, I attended a workshop of yours about 12 years ago. I have long been a fan of your sprouting books including your hysterical kitchen garden cookbook. But that is not why I am writing you now. Today I am on the 22 day of fasting and I can't believe that I'm doing this. What is even more incredible is that I feel quite normal. Really, better than normal. And why I'm writing is mostly to say thank you. Your new fasting book is awesome. I've read Ehret and Airola and they're great. But yours is easily the best fasting book I've read. I always knew I needed to detoxify. But how? — that was scary for me. Your book helped me like a guide holding my hand."
— B.J. Williamson, New York, NY

"I just want to thank you again for your books. You infuse such enthusiasm into your writing. I can feel the pages smiling at me. Your fasting book inspired me to begin my health renewal program which I can truly say is the best thing I've ever done for myself. At 48, I am more active, more alert, more flexible than my 30 year old sister-in-law. Even my memory has improved and more unbelievable, my eyesight is slightly better, too. My sister-in-law wants to know what I'm taking. "Nothing!" That's the point! It's what I'm not taking! I never even considered fasting until I landed upon your book. I stopped after achieving 50 day a true marathon. But now I'm religious about one day a week. Please put me on your mailing list for your workshops in my area and any new book announcements. Again, a heartfelt thank you for your dedication and all the support you've given (through your writing) me."
— Meloni T.Jennings, Scottsdale, AZ

1000257128
Juice Fasting and Detoxification: Use the Healing Power of Fresh Juice to Feel Young and Look Great
Reader Testimonials:

"Dear Steve. I don't know if you remember me, I attended a workshop of yours about 12 years ago. I have long been a fan of your sprouting books including your hysterical kitchen garden cookbook. But that is not why I am writing you now. Today I am on the 22 day of fasting and I can't believe that I'm doing this. What is even more incredible is that I feel quite normal. Really, better than normal. And why I'm writing is mostly to say thank you. Your new fasting book is awesome. I've read Ehret and Airola and they're great. But yours is easily the best fasting book I've read. I always knew I needed to detoxify. But how? — that was scary for me. Your book helped me like a guide holding my hand."
— B.J. Williamson, New York, NY

"I just want to thank you again for your books. You infuse such enthusiasm into your writing. I can feel the pages smiling at me. Your fasting book inspired me to begin my health renewal program which I can truly say is the best thing I've ever done for myself. At 48, I am more active, more alert, more flexible than my 30 year old sister-in-law. Even my memory has improved and more unbelievable, my eyesight is slightly better, too. My sister-in-law wants to know what I'm taking. "Nothing!" That's the point! It's what I'm not taking! I never even considered fasting until I landed upon your book. I stopped after achieving 50 day a true marathon. But now I'm religious about one day a week. Please put me on your mailing list for your workshops in my area and any new book announcements. Again, a heartfelt thank you for your dedication and all the support you've given (through your writing) me."
— Meloni T.Jennings, Scottsdale, AZ

10.95 Out Of Stock
Juice Fasting and Detoxification: Use the Healing Power of Fresh Juice to Feel Young and Look Great

Juice Fasting and Detoxification: Use the Healing Power of Fresh Juice to Feel Young and Look Great

Juice Fasting and Detoxification: Use the Healing Power of Fresh Juice to Feel Young and Look Great

Juice Fasting and Detoxification: Use the Healing Power of Fresh Juice to Feel Young and Look Great

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Overview

Reader Testimonials:

"Dear Steve. I don't know if you remember me, I attended a workshop of yours about 12 years ago. I have long been a fan of your sprouting books including your hysterical kitchen garden cookbook. But that is not why I am writing you now. Today I am on the 22 day of fasting and I can't believe that I'm doing this. What is even more incredible is that I feel quite normal. Really, better than normal. And why I'm writing is mostly to say thank you. Your new fasting book is awesome. I've read Ehret and Airola and they're great. But yours is easily the best fasting book I've read. I always knew I needed to detoxify. But how? — that was scary for me. Your book helped me like a guide holding my hand."
— B.J. Williamson, New York, NY

"I just want to thank you again for your books. You infuse such enthusiasm into your writing. I can feel the pages smiling at me. Your fasting book inspired me to begin my health renewal program which I can truly say is the best thing I've ever done for myself. At 48, I am more active, more alert, more flexible than my 30 year old sister-in-law. Even my memory has improved and more unbelievable, my eyesight is slightly better, too. My sister-in-law wants to know what I'm taking. "Nothing!" That's the point! It's what I'm not taking! I never even considered fasting until I landed upon your book. I stopped after achieving 50 day a true marathon. But now I'm religious about one day a week. Please put me on your mailing list for your workshops in my area and any new book announcements. Again, a heartfelt thank you for your dedication and all the support you've given (through your writing) me."
— Meloni T.Jennings, Scottsdale, AZ


Product Details

ISBN-13: 9781878736659
Publisher: Sproutman Publications
Publication date: 01/28/1999
Pages: 168
Sales rank: 371,866
Product dimensions: 5.54(w) x 8.56(h) x 0.43(d)

Table of Contents

PARTIAL TABLE OF CONTENTS:

INTRODUCTIONWhat Is Fasting?

HOW TO BEGIN

HOW LONG TO FAST
Short Fasts
One Day A Week
Three Days and Longer
One Week — 10 Days — Two Weeks
Long Fasts
Chemical Changes During Fasting

WATER FASTING

JUICE FASTING

TYPES OF JUICES
How to Extend the Life of Fresh Juice
What to Watch Out For

LIQUITARIANISM
Herb Teas
Vegetable Broths
Nut Milks
The Protein Myth
Wheatgrass Juice
Colon Cleansers
When to Use Vitamins and Herbs
Cold Drinks vs. Hot Drinks
Quality of Water

HEALING
Cycles of Healing and Detoxification
Symptoms of a Healing Event

METHODS OF DETOXIFICATION
The Organs Of Elimination
Exercises for Detoxification

LOSING WEIGHT
What Can You Expect?

PSYCHOLOGICAL EFFECTS OF FASTING

COMING OFF THE FAST
Knowing When To Stop
Those Who Should Not Fast

SPRITUAL FASTING

REVIEW of Basic Principles

HOW TO BUY A JUICER

RESOURCES Where to Get More Help & Information

INDEX|

What People are Saying About This

John Heinerman

Steve lives and practices what he believes in. His sincerity and knowledge is evident as one peruses the pages of this very enlightening work.
— (Dr. John Heinerman, author of Heinerman's Encyclopedia of Healing Juices)

Elson Haas

Fasting and detoxification are the missing links in American nutrition. They're the most important healing tools I use. Meyerowitz does a fantastic job in explaining these fundamental rejuvenating concepts for everyone to understand.
— (Elson Haas, M.D., author of The Detox Diet and Staying Healthy Shoppers Guide)

Gabriel Cousens

Fasting is the "Elixir of Life". This book is a classic on juice fasting. It shows you how to enjoy this delicious and wonderful elixir. I have guided more than a 1,000 people through juice fasting and from now on I will be recommending this book to all the people who are fasting at the Tree of Life Rejuvenation Center.
— (Gabriel Cousens M. D., Director, Tree of Life Rejuvenation Center. Author, Conscious Eating and Spiritual Nutrition and the Rainbow Diet)

Donald W. Novey

Nature has carefully packaged its nutrients into the cells of fruits and vegetables. Fresh juices are the fastest route to those nutrients. Steve Meyerowitz provides a succinct guide to the art and health of using juices.
— (Donald W. Novey, M.D., author, Clinician's Rapid Access Guide to Complementary and Alternative Medicine)

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