Lagom: The Swedish Art of Balanced Living

by The M.V.P.'s

Overview

Discover the Swedish ethos of balanced living with this little book of Lagom.

The Swedish concept of Lagom (pronounced "lah-gom") roughly translates to "not too little, not too much, just right." This charming book introduces readers to a new way of balanced living that promises happiness and sustainability in work and in life. Lagom provides simple solutions to juggle everyday priorities, reduce stress, eat well, and save money, with lessons on the importance of downtime, being outdoors, and Sweden's coffee break culture. Tips on removing clutter and creating a capsule wardrobe help readers achieve Sweden's famously clean and functional design aesthetic, while advice on going green and growing food gets their hands dirty.

With seemingly endless financial, emotional, and environmental benefits, Lagom presents an accessible and all-encompassing lifestyle that is sure to inspire mindfulness, wellbeing, and contentment.

Product Details

ISBN-13:	9780762463756
Publisher:	Running Press Book Publishers
Publication date:	10/17/2017
Pages:	160
Product dimensions:	5.20(w) x 6.90(h) x 0.90(d)

About the Author

Linnea Dunne was born and raised in Sweden, where she started her writing career as a columnist at the local newspaper aged 15. She left for Ireland a few years later and eventually moved to London, where she studied Creative Writing and Political Communications. She now lives in Dublin with her husband and two half-Swedish kids, trying to achieve that lagom balance against all odds.

Editorial Reviews

11/15/2017
When Wiking's The Little Book of Hygge took off last spring, there was no doubt that sequels would be forthcoming. Now the CEO of the Happiness Research Institute explores the Danish concept of lykke (LOO-ka)—pursuing and finding the good that exists in the world every day. Here, Wiking investigates the cognitive dimensions of happiness and compares the life satisfaction scores of the Danes with those of other nations, concluding that helping others, working together, and lowering one's expectations can lead to more contentment.Similarly, former newspaper columnist Dunne proposes that lagom (lah-gom), the Swedish concept of "not too little, not too much, just right" can help people improve their work-life balance and savor both relationships and delicious food. Dunne's guidebook is full of tips, color photographs, and recipes that demonstrate how readers can simplify their wants and enjoy what they already have. She covers everything from eating and styling lagom to feeling and socializing lagom in a clear upbeat tone, which encourages readers to participate. VERDICT While both books are delightful and would be popular in public libraries or for personal purchase, Lagom is more aesthetically appealing.

Library Journal