Let's Play Yoga!: Fun Poses and Practices to Teach Calm, Focus, and Imagination
The incidence of childhood health problems is rising: from ADD and ADHD to obesity, it’s glaringly evident that we need to bring our children back to healthier habits. Introducing the practice of yoga is a holistic way of doing so, where the coordination of the body and breath, and stilling a busy mind or upset emotions, is at the core. In the hands of these talented Brazilian writers and illustrators, kids learn yoga through play—the game of “playing statue,” i.e. holding a posture—the natural world and animals, and creative characters that simply this ancient philosophy. That’s not to say that yogic principles are overly simplified: in fact, the authors break down sophisticated back bends and forward folds, balancing postures, and breathing and meditation techniques—making the book as instructive to adults as it is to children. A book for the whole family to enjoy with a promised sense of strength, focus, and calm at its core.
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The incidence of childhood health problems is rising: from ADD and ADHD to obesity, it’s glaringly evident that we need to bring our children back to healthier habits. Introducing the practice of yoga is a holistic way of doing so, where the coordination of the body and breath, and stilling a busy mind or upset emotions, is at the core. In the hands of these talented Brazilian writers and illustrators, kids learn yoga through play—the game of “playing statue,” i.e. holding a posture—the natural world and animals, and creative characters that simply this ancient philosophy. That’s not to say that yogic principles are overly simplified: in fact, the authors break down sophisticated back bends and forward folds, balancing postures, and breathing and meditation techniques—making the book as instructive to adults as it is to children. A book for the whole family to enjoy with a promised sense of strength, focus, and calm at its core.
Let's Play Yoga!: Fun Poses and Practices to Teach Calm, Focus, and Imagination
The incidence of childhood health problems is rising: from ADD and ADHD to obesity, it’s glaringly evident that we need to bring our children back to healthier habits. Introducing the practice of yoga is a holistic way of doing so, where the coordination of the body and breath, and stilling a busy mind or upset emotions, is at the core. In the hands of these talented Brazilian writers and illustrators, kids learn yoga through play—the game of “playing statue,” i.e. holding a posture—the natural world and animals, and creative characters that simply this ancient philosophy. That’s not to say that yogic principles are overly simplified: in fact, the authors break down sophisticated back bends and forward folds, balancing postures, and breathing and meditation techniques—making the book as instructive to adults as it is to children. A book for the whole family to enjoy with a promised sense of strength, focus, and calm at its core.
The incidence of childhood health problems is rising: from ADD and ADHD to obesity, it’s glaringly evident that we need to bring our children back to healthier habits. Introducing the practice of yoga is a holistic way of doing so, where the coordination of the body and breath, and stilling a busy mind or upset emotions, is at the core. In the hands of these talented Brazilian writers and illustrators, kids learn yoga through play—the game of “playing statue,” i.e. holding a posture—the natural world and animals, and creative characters that simply this ancient philosophy. That’s not to say that yogic principles are overly simplified: in fact, the authors break down sophisticated back bends and forward folds, balancing postures, and breathing and meditation techniques—making the book as instructive to adults as it is to children. A book for the whole family to enjoy with a promised sense of strength, focus, and calm at its core.
14.95
Out Of Stock
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1
Let's Play Yoga!: Fun Poses and Practices to Teach Calm, Focus, and Imagination
80
Let's Play Yoga!: Fun Poses and Practices to Teach Calm, Focus, and Imagination
80
14.95
Out Of Stock
Product Details
| ISBN-13: | 9781615194933 |
|---|---|
| Publisher: | Experiment |
| Publication date: | 08/28/2018 |
| Pages: | 80 |
| Sales rank: | 437,443 |
| Product dimensions: | 6.00(w) x 1.25(h) x 9.00(d) |
| Age Range: | 4 - 10 Years |
About the Author
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