Lighten Up and Smile: The Power of Smiling and Positive Thought

by Ellen Gerst

Overview

Times are tough these days, so most everyone can use a little light in their lives. Smiling, both to yourself and at the world, is a simple and inexpensive way to experience a change in perspective so that light can stream into your life once again. With an adjusted stance at how the world is viewed, pro-active thoughts and subsequent positive changes can be experienced. As a grief and relationship coach, Ellen Gerst, provides her clients and readers with various tools to help them see the world through new eyes and to rediscover their smiles as they move towards a renewal of their spirit. "Lighten Up and Smile: The Power of Smiling and Positive Thought" is one such tool. The book offers 33 ways to change the reader's perception and makes suggestions on how to incorporate smiling into everyday life.

Product Details

BN ID:	2940014373173
Publisher:	www.LNGerst.com
Publication date:	05/07/2012
Sold by:	Barnes & Noble
Format:	eBook
File size:	244 KB

About the Author

Born and raised in New York, Ellen grew up wanting her classmates to share in her joy of reading. At a young age, she decided to train to become an English teacher and attempt to instill in her students a love for the written word.

Of course, master plans such as hers are oftentimes altered as life proceeds, and one calling lost is another found. Although she did receive a degree in English Secondary Education, she decided to use her teaching and writing skills in a less formal atmosphere than originally planned. However, Ellen remains a teacher in her every endeavor.

In penning her books, she utilizes both her personal experiences and her professional expertise as a coach who specializes in the fields of grief and relationships.

In addition to her books, Ellen also is available for speaking engagements on coping with grief; how to find love after loss; how to have successful relationships; and an introduction to spirituality. Visit her website for more information at or

Editorial Reviews

I really liked this little book. It shows the power of a smile. I put it in practice as soon as I started reading and the results were amazing. I got a great response form the people around me; it made more approachable and welcoming.

Amazon - Celeste Castillo

This book is very well researched and written. You simply can't resist the urge to smile as you read along.

But what I liked most about the book is the different definitions for the word `smile' and when you contrast it with the word `frown' you can't help but smile and laugh. I had that written in bold ink and pasted on my wall just so I can see it every morning when I wake up; it's very uplifting and gets me stated on the right foot each day.

Amazon - E Jeks