Live Your Best Life: 219 Science-based Reasons to Rethink Your Daily Routine
1301638035
Live Your Best Life: 219 Science-based Reasons to Rethink Your Daily Routine
25.0
Out Of Stock
5
1
Live Your Best Life: 219 Science-based Reasons to Rethink Your Daily Routine
256Live Your Best Life: 219 Science-based Reasons to Rethink Your Daily Routine
256Hardcover
$25.00
Related collections and offers
25.0
Out Of Stock
Product Details
ISBN-13: | 9781465493293 |
---|---|
Publisher: | DK Publishing, Inc. |
Publication date: | 12/01/2020 |
Pages: | 256 |
Product dimensions: | 6.69(w) x 8.56(h) x (d) |
From the B&N Reads Blog
Customer Reviews
Explore More Items
The star of HGTV’s Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their
A life-changing and accessible guidebook on the fundamentals of building muscle, losing fat, and staying healthy at any age and any ability from the million-copy bestselling fitness guru and founder
The international bestseller from award-winning writer Mark Schatzker that reveals how our dysfunctional relationship with food began—and how science is leading us back to healthier living and
A journey around the world to find tranquility, quiet the mind, and understand the power of silence.
Suffering from information overload and unable to sleep, acclaimed journalist Sarah Sands tried
Suffering from information overload and unable to sleep, acclaimed journalist Sarah Sands tried
You can lose weight like crazy, and you can achieve anything! Autumn Calabrese shares the revolutionary step-by-step approach to lose weight that made her one of the top fitness and nutrition
FROM THE AUTHOR OF THREE NEW YORK TIMES BEST-SELLING BOOKS: DR. COLBERT'S KETO ZONE DIET, THE SEVEN PILLARS OF HEALTH, AND DR. COLBERT'S "I CAN DO THIS" DIETThe key ingredient
Plant Power is a guide to harnessing the power of plants and enjoying the benefits of a plant-forward diet, by Ian K. Smith, the #1 New York Times bestselling author of Clean & Lean...
More than 125 delicious, globally inspired recipes to reduce the symptoms of perimenopause and menopause, from the bestselling author of The Hormone Fix and Keto-Green 16.
We seldom make the
We seldom make the
Life in chairs causes muscles and joints to slowly tighten. Mobility and flexibility should become a habit that gets done every day. STRETCH outlines a daily program of seven simple
From award-winning ProPublica reporter Marshall Allen, a primer for anyone who wants to fight the predatory health care systemand win.
Every year, millions of Americans are overcharged and
Every year, millions of Americans are overcharged and
New research blows the lid off how we really burn calories, lose weight, and stay healthy.
We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this
We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this
Grow old on purpose. This book invites readers to navigate a purposeful path from adulthood to elderhood with choice, curiosity, and courage.
Everyone is getting old; not everyone is growing old. But
Everyone is getting old; not everyone is growing old. But
Scientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your
In this companion to their new docuseries, the New York Times best-selling author of The Urban Monk and author of The Sacred Science draw a clear and thorough road map for healing from the depths of
In 2014, the groundbreaking and bestselling New Health Rules delivered the basics of modern wellness in a lush visual format. Since then, readers have become considerably more sophisticated about