Low-Carb Vegetarian

by Margo DeMello

Overview

Let Margo DeMello, a true fan of delicious cuisine, show you how to follow popular low-carb diets like South Beach and the Zone, while enjoying easy-to-make, delicious meatless and dairy-free meals. Sample menus and meal planning tips provide support not only for short-term weight loss, but long-term weight maintenance and overall good health.

Product Details

ISBN-13:	9781570671678
Publisher:	Book Publishing Company, The
Publication date:	08/28/2004
Pages:	160
Product dimensions:	6.98(w) x 8.02(h) x 0.35(d)

Table of Contents

	Why a Low-Carb Vegetarian Cookbook?	5
	A Look at Low-Carb Diets	7
	The Vegetarian Low-Carb Plan	23
	Breakfast	41
	Soups	51
	Salads	71
	Sandwiches and Lunch	89
	Main Dishes	97
	Quickie Snacks	131
	Desserts	141
	Product References	153
	References	154
	Index	155