Mandalas for Mindfulness is a beautifully designed colouring book for adults filled with intricate and sophisticated mandala designs created to help you relax and unwind. Spending just a few minutes a day creatively filling these pages with colour can help you to experience mindfulness, which is a very simple form of meditation achieved by focusing on the present moment.
Each one of the 48 unique mandala inspired designs has been printed on a single page, leaving the reverse page blank to avoid bleed through. So find yourself a comfortable place to relax, grab your favourite coloured pencils and fined tipped pens and lose yourself in a world of mandalas, creativity and of course beautiful colours.
Mandalas for Mindfulness is a beautifully designed colouring book for adults filled with intricate and sophisticated mandala designs created to help you relax and unwind. Spending just a few minutes a day creatively filling these pages with colour can help you to experience mindfulness, which is a very simple form of meditation achieved by focusing on the present moment.
Each one of the 48 unique mandala inspired designs has been printed on a single page, leaving the reverse page blank to avoid bleed through. So find yourself a comfortable place to relax, grab your favourite coloured pencils and fined tipped pens and lose yourself in a world of mandalas, creativity and of course beautiful colours.
Mandalas for Mindfulness: Colouring Book
102
Mandalas for Mindfulness: Colouring Book
102
Product Details
| ISBN-13: | 9780993196027 |
|---|---|
| Publisher: | Inpavidus Limited |
| Publication date: | 08/14/2015 |
| Pages: | 102 |
| Product dimensions: | 8.50(w) x 8.50(h) x 0.21(d) |