MEDITERRANEAN DIET COOKBOOK FOR VIBRANT HEALTH AND A SLIM BODY
Mediterranean diet cookbook with a 4-Week Meal Plan and 100 Recipes for a Slimmer, and Healthier Body
The Mediterranean diet is one of the best ways of eating to achieve a slim body and improve health. Studies show that it reduces weight and slows down age-related weight gain. It also prevents the development of obesity.
Foods with heart healthy fats that form part of a normal Mediterranean diet, such as olive oil and nuts, may actually be more effective at reducing weight than a low-fat diet. Studies have found that the Mediterranean diet was much more effective for weight reduction than a low-fat diet.
The many benefits of the Mediterranean diet:
- Improves heart health
- Prevents heart disease and stroke
- Prevents disease such as cancer and diabetes
- Protects cognitive health
- Reduces risk of Alzheimer's and Parkinson's disease
- One of the best diets for weight loss
- Increases life span
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MEDITERRANEAN DIET COOKBOOK FOR VIBRANT HEALTH AND A SLIM BODY
Mediterranean diet cookbook with a 4-Week Meal Plan and 100 Recipes for a Slimmer, and Healthier Body
The Mediterranean diet is one of the best ways of eating to achieve a slim body and improve health. Studies show that it reduces weight and slows down age-related weight gain. It also prevents the development of obesity.
Foods with heart healthy fats that form part of a normal Mediterranean diet, such as olive oil and nuts, may actually be more effective at reducing weight than a low-fat diet. Studies have found that the Mediterranean diet was much more effective for weight reduction than a low-fat diet.
The many benefits of the Mediterranean diet:
- Improves heart health
- Prevents heart disease and stroke
- Prevents disease such as cancer and diabetes
- Protects cognitive health
- Reduces risk of Alzheimer's and Parkinson's disease
- One of the best diets for weight loss
- Increases life span
A book on the medditeranian diet, mediterranean diet, mediterranean cookbook, mediterranean diet cookbook, healthy cookbook, diabetic cookbook, low carb cookbook, heart healthy cookbook, weight loss cookbook, lose weight cookbook, hypertension cookbook, cancer cookbook, alzheimers books, parkinsons disease books, meal plan for weight loss, weight loss meal plan, mediterranean paleo cooking, mediterranean diet for beginners, meal plans healthy, meal plans for weight loss, healthy meals cookbook, healthy recipes, healthy recipes cookbook, healthy meals, healthy recipes, lose weight fast for women, lose weight fast for men, lose weight, lose weight fast, eating clean, eating healthy cookbook, clean eating cookbook.
Mediterranean Diet Cookbook
Mediterranean Diet Cookbook
Product Details
| BN ID: | 2940153848105 |
|---|---|
| Publisher: | Vringsbröck-Records |
| Publication date: | 11/11/2016 |
| Sold by: | Smashwords |
| Format: | eBook |
| File size: | 344 KB |