MORE LEMON: How to transition to a life with more ZEST

by Vijai Trivedi, Julie Regan

Overview

MORE LEMON. How to transition to a life with more ZEST is a practical and effective guide that provides applied solutions for people undergoing major life change to successfully transition to a new, happier life. Whether you are leaving the corporate world to start your own consultancy, want to change career direction, or are currently in transition, this book will take you through the steps that will allow you to learn from the past, let go of it and create a new life based on solid values, a clear life purpose and a compelling and exciting vision for your future. It is written by two two-experienced change specialists who have both worked through major career transitions and are now in business for themselves.

The authors share their expertise through the story of Lee, who has recently left her corporate job to go into her own business. The book provides a blueprint for how to create a life filled with more meaning, happiness and joy, and focuses on the skills you need to actively create the life you want. MORE LEMON includes practical exercises and tools and is an ideal resource for anyone going through a major life or work transition.

Product Details

ISBN-13:	9780994566508
Publisher:	SEPIA Consulting
Publication date:	04/28/2016
Pages:	158
Product dimensions:	6.00(w) x 9.00(h) x 0.43(d)

About the Author

Jai Waters is a registered psychologist, writer and entrepreneur. She is a transformation and change management specialist with over
25 years' experience in the higher education sector. She is the co-founder and CEO of SEPIA
Consulting, which specialises in transformation.
She has recently created a new online business called
HIGHER GRADES aimed at helping university students succeed.
Jai has an Executive Masters in Business Management (Distinction),
a Graduate Certificate in Change Management, a Masters
Degree in Clinical Psychology and an Honours Degree in Psychology.
She is a certified Canfield Success Principles trainer and was personally coached and instructed by Jack Canfield,
America's No 1 Success Coach.
She has studied and trained with some of the great masters of success and transformational change including Jack Canfield
(Success Coaching); Lucia Cappachione (Visioning); Robert
Fritz (Structural Tension); Dr Tony Goldsmith (Strategic Conversations);
David Rock (Results Coaching); Dave Snowden (Backcasting and Complexity Theory); and Peter Wallman (Passion
Mapping). She is passionate about learning and personal development as the foundation of success.
To find out more about Jai's coaching and training program or to enquire about hiring her as a speaker, you can contract her by email on: Jai at [e-mail] or visit www.morelemon.
com.au.

Julie Regan is a professional transition coach,
working with people in career transition and those exploring and developing their artistic and creative practice. She is the Director of
Creative Coaching Options and brings over 20
years' experience working in the creative arts in Australia with organisations including the
Australia Council for the Arts, and the Australian Film Commission
(now Screen Australia) to her coaching practice. She is currently the creativity coach for Comics Mastermind and a coach/ consultant at Choice Career Services where she has worked with clients from Alcoa, Coca-Cola Amatil, John Holland
Aviation and Telstra.
Julie has a Masters of Applied Science (Psychology of Coaching)
from the University of Sydney; a Bachelor of Arts in Communication
(Film major); a Bachelor of Arts (Social Science); a
Graduate Diploma in Arts Management; and a Certificate II in
Arts (Interactive Multimedia). She is a graduate of Eric Maisel's
Introduction and Advanced Creativity Coaching courses. She is a lifelong learner, passionate about professional and personal development, believing that learning is one of the foundations of a meaningful life. She is currently working on her first novel.
Contact Julie at [e-mail] or visit www.morelemon.
com.au.

Table of Contents

Preface vii
More ZEST poem xi
Introduction 01
Chapter 1. Reclaim your story 05
Chapter 2. Reclaim your power 17
Chapter 3. Retell your story 33
Chapter 4. Reinforce your new story 41
Chapter 5. Who are you really? 51
Chapter 6. Your life purpose - what is it? 63
Chapter 7. Letting go, moving on 75
Chapter 8. Create your perfect life 89
Chapter 9. Take action 115
Chapter 10. Squeeze the lemon 127
Notes 131
Mental health resources 137
Acknowledgements 139
About the authors 141

Editorial Reviews

"MORE LEMON" is a must read for anyone who would like to align their current goals with their life values. Jai and Julie are great teachers and their book will change your life".
Jacq Love, Author.

"I found the book motivating and encouraging, with positive ideas reinforced through practical exercises. The text is easy to read and understand, while still accurate to recognised theory of positive and constructive behaviours. The narrative will resonate with many people who have reached a time in their life, and are ready for change either through choice or circumstances".
Robyn Culbert, Trainer.

From the Publisher