Natural Pregnancy Recipes: 101 Nutritious Recipes for a Healthy Pregnancy

by M1u

Overview

All women need 10 extra grams of protein a day during pregnancy (for a total of at least 60 grams); beans and lentils are an excellent source, with about 15 grams per cup. They're also high in fiber, which helps to combat constipation.

Product Details

BN ID:	2940158811210
Publisher:	Franshollande
Publication date:	01/18/2018
Sold by:	Barnes & Noble
Format:	eBook
File size:	1 MB

About the Author

All ideas, suggestions and guides written here are only for informative purposes. While Author has taken steps to prepare information contained here with great accuracy, all readers need to use them at their own risk

Copyright © 2016 Artemas Aslan. All rights reserved. Including the right to reproduce this book or portions thereof, in any form. No part of this text may be reproduced in any form without the express written permission of the author.