Two of America's leading psychologists, Jeffrey E. Young, Ph.D., and Janet S. Klosko, Ph.D., show readers how to free themselves from negative life patterns. Written with compassion as well as clinical insight, this thought-provoking book guides readers through the process of identifying "life traps." For example, "Do you put the needs of others before your own? Are you drawn into relationships with people who are self-centered, cold to you, misunderstand you, or use you? Do you feel inadequate compared to people around you?" Followed by an engaging discussion that makes use of case studies, this book can help people change their lives by stopping the cycle of self-destruction.
Two of America's leading psychologists, Jeffrey E. Young, Ph.D., and Janet S. Klosko, Ph.D., show readers how to free themselves from negative life patterns. Written with compassion as well as clinical insight, this thought-provoking book guides readers through the process of identifying "life traps." For example, "Do you put the needs of others before your own? Are you drawn into relationships with people who are self-centered, cold to you, misunderstand you, or use you? Do you feel inadequate compared to people around you?" Followed by an engaging discussion that makes use of case studies, this book can help people change their lives by stopping the cycle of self-destruction.
Reinventing Your Life: The Breakthough Program to End Negative Behavior...and FeelGreat Again
384Reinventing Your Life: The Breakthough Program to End Negative Behavior...and FeelGreat Again
384Paperback(Reprint)
Product Details
ISBN-13: | 9780452272040 |
---|---|
Publisher: | Penguin Publishing Group |
Publication date: | 05/28/1994 |
Edition description: | Reprint |
Pages: | 384 |
Sales rank: | 12,389 |
Product dimensions: | 5.30(w) x 8.10(h) x 0.80(d) |
Age Range: | 18 Years |
Customer Reviews
Explore More Items
More than 600,000 people around the world have been captivated by the simple, practical, and profound strategies contained in the original bestseller, The Power of Focus. Now a decade later, authors
NEW YORK TIMES BESTSELLER • From the motivational speaker, life-coach, and author of Spirit Junkie comes a practical and fun 40-day guidebook of subtle shifts for radical change and
In his widely praised book, award-winning psychologist Jonathan Haidt examines the world's philosophical wisdom through the lens of psychological science, showing how a deeper understanding of
-learning to listen and trust the inner voice;
-loving the child within;
-letting our true feelings
Your mind has a secret invisible talisman. On one side is emblazoned
In this inspiring book, bestselling author Wayne Dyer draws from various spiritual traditions to help us unplug from the material world and awaken to the divine with.
With his
With this
It's no surprise that our fast-paced, overly