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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a

From the "New York Times"-bestselling author of "The Seven Pillars of Health" comes this guide that teaches readers what the Bible has to say about food. Dr. Colbert gives his recommendations on

An integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is already a web sensation
 
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Karen J. Nolan, Jo-Ann Heslin, and Annette B. Natow, registered dietitians and authors of the phenomenally successful Counter books, bring their astounding expertise to a superb encyclopedia of food

If you have tried every diet and are still struggling with your weight, the real culprit may be insulin

Most Doctors, Dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that

In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York

The DASH diet isn't just for healthy living anymore— now it's for healthy weight loss, too. Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven,

New York Times bestselling author and DASH Diet specialist Marla Heller reveals groundbreaking research to help prevent and even halt signs aging through a combination of DASH-approved superfoods and