Join 300,000 other runners in using the bestselling training diary from the world’s leading running magazine. Runner’s World provides the outline, with a useful format and generous space for charting an entire year’s running. You fill in the facts about each day’s run, such as your pace, the distance you ran, your pulse rate, and weather conditions. You’ll also find charts to record racing results, best times, and a year’s running at a glance, plus valuable running hints and more.
Join 300,000 other runners in using the bestselling training diary from the world’s leading running magazine. Runner’s World provides the outline, with a useful format and generous space for charting an entire year’s running. You fill in the facts about each day’s run, such as your pace, the distance you ran, your pulse rate, and weather conditions. You’ll also find charts to record racing results, best times, and a year’s running at a glance, plus valuable running hints and more.
Runner's World Training Diary
144Runner's World Training Diary
144Paperback(Second Edition)
Related collections and offers
Product Details
ISBN-13: | 9780470188996 |
---|---|
Publisher: | Turner Publishing Company |
Publication date: | 11/09/2007 |
Edition description: | Second Edition |
Pages: | 144 |
Sales rank: | 69,828 |
Product dimensions: | 6.59(w) x 8.95(h) x 0.61(d) |
Customer Reviews
Explore More Items
Controla cómo disfrutas tu día a día y transforma tu hogar en un refugio de calma con esta bella
Marie Kondo te ayudará a poner en orden tu casa de una vez por todas con su método inspirador paso a paso. La clave es hacer frente a tu casa en el orden correcto, para mantener
Are you looking for better race times, whether you run 5Ks or marathons? Searching for that ultimate, exhilarating moment when you're running faster than ever
Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that he's named "Brain Training."
Runners of all ages,
In his follow-up to the best-selling Ultra-Marathon Man, world-renowned ultra marathoner Dean Karnazes chronicles his unbelievable exploits and explorations in gripping detail; Karnazes runs for days
A comprehensive guide exclusively for women who experience the pure joy of running—or want to.
More women than ever are discovering the unique benefits of running for stress relief,
A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits
Renowned running coach Budd Coates presents a revolutionary yet simple training method based on rhythmic breathing to help runners at all experience levels improve their performance, prevent injury,
Running Injury-Free uses anecdotal examples from Ellis’s own patients and experiences in order to discuss injury-prevention, treatment, and recovery. He implements a clinical approach