Serve and Savor: Nourishing Health, Family & Community

by Judy Purcell

Overview

Develop a healthy food philosophy while preparing delicious meals with whole foods. This unique cookbook begins with a chapter on Simplicity (easy and straightforward) and concludes with Adventure (grilling and baking); recipes are arranged based on your goal rather than food type. Need a foolproof dish for a party or potluck? It's in the Gathering chapter. There's also a Convenient Slow Food section for those ready to stock their freezer with wholesome meals and kick the habit of grab-and-go processed foods. Each recipe includes helpful suggestions for gluten-free conversion, make-ahead tips, ingredient substitutions, enhancements for entertaining, as well as making the most of leftovers. You will also find helpful meal planning tips with techniques for saving time and money. Enjoy over 60 real food recipes easy enough for anyone to follow, even if you have never cooked before.

Product Details

ISBN-13:	9781483558554
Publisher:	BookBaby
Publication date:	09/14/2015
Sold by:	Barnes & Noble
Format:	eBook
Pages:	188
File size:	22 MB
Note:	This product may take a few minutes to download.

About the Author

Judy Purcell is the author and recipe developer at Savoring Today (www.savoringtoday.com), a food blog dedicated to making dinnertime nourishing and relational. Judy’s interest in cooking began at a young age in the kitchen of their Missouri farmhouse, learning the traditions of gardening and preparing animals. Beyond the farm, modern living introduced processed and convenience foods along with various health issues. Self-taught, she researched, organized and developed recipes around a whole food diet influenced by the impact of type 2 diabetes, heart disease, gluten intolerance, and inflammatory diseases among family and friends. Returning to childhood lessons, the center of this focus on cooking whole food was a consistent family connection at dinner. This passion for authentic connection around healthy meals endured in the midst of working, homeschooling, and raising a family. Throughout her writing, cooking classes, and life-coaching, Judy shares the heart and practical knowledge that cooking is serving, ingredients matter and savoring is better than consuming. She resides in Colorado with her husband and their golden retriever, Silas. Connect with Judy personally by email at [e-mail] or on Facebook (www.facebook.com/SavoringToday), Twitter (@SavoringToday), Instagram (instagram.com/SavoringToday), and Pinterest (pinterest.com/savoringtoday).