''Sex, Relationships, Dating, Nutrition & Grooming'' What Men Really Need to Know!
The author has gone to great lengths to deliver a sophisticated and current look at five core sections that men, whether conscious or not, spend a lot of time and effort on. The book is structured into five segments, excluding the ‘’Fodder for Thought’’ introduction which highlights core facts that most men would not be aware of. An example being being that men are more visual creatures, taking approximately two and half minutes to reach the same sexual state that women take fifteen minutes to achieve. The core elements are granular and the fact that men don’t know as much as they think, is apparent and well documented in the book.
It is thoroughly researched and well written, a no nonsense demeanour is apparent throughout with actions at the end of each chapter so the reader can embark on action based activities as opposed to knowledge only. There is a large emphasis on putting old beliefs to one side and engaging on a new age viewpoint on how relationships can be successful, what needs to be avoided and why we choose who we choose. The book is broken down into the following sections:
The section on SEX is about being able to pleasure your partner which the author maintains is an area least understood by men. It goes beyond a simple biology lesson on female anatomy, and rather focuses emphasis on techniques that will elicit genuine orgasms from her.
The section on RELATIONSHIPS talks about avoiding conscious or subconscious sabotage. It provides re-framing tools and techniques as well as CBT (Cognitive Behavioural Therapy) as a foundation to making them work. It is comprehensive and endorsed by a leading psychologist in terms of understanding what a healthy and loving relationship requires. Core elements of interdependence, communication and self esteem are talked about in granular detail amongst many others.
The section on DATING actions a single quote: ‘’Everything you want is on the other side of fear’’. The unique standpoint the book takes is that the magic number is one and not one hundred. He does not revere multiple conquests as the definition of success but drives the reader to engage in becoming the truest version of the self in finding that one. He does this by using attraction as a verb, a doing word, a choice and focusing a great deal on eradicating ‘approach anxiety’ and developing rapport and ultimately a genuine emotional connection with her. An interesting segment is the way he attributes equality in this area between introvert and extrovert personality types.
The section on NUTRITION focuses on weight loss and longevity by following a vegetarian diet. The author refers to this as the Optimum Male Diet and examines all the essential macro and micronutrients that are crucial for health and wellbeing. There is a fabulous cheat sheet there which goes through all of these. He also engages in eradicating all the myths about carbohydrates, proteins, fats, dairy and meat. The core aim of this section is for the reader to have the knowledge to get lean and trim, stay that way and embark on a nutritional lifestyle that is healthy and will increase life expectancy.
The section on GROOMING provides the latest advice on looking after your skin and body and highlights what women genuinely find appealing. It focuses on the essential elements in accentuating the more attractive physical qualities you may have, an example being the type of cuts to suit the shape of your face. He also looks at a number of factors that can help maintain a youthful appearance. This is the lightweight of all the sections, but fascinating nevertheless.
It is substantiated with enough evidence to make this a fantastic read, and thoroughly unique in terms of the research and facts provided. I suggest downloading the sample version where you can view the ‘’Fodder for Thought’’ introduction which will allow you to decide for yourself whether it’s your cup of tea or not.
1118942274
It is thoroughly researched and well written, a no nonsense demeanour is apparent throughout with actions at the end of each chapter so the reader can embark on action based activities as opposed to knowledge only. There is a large emphasis on putting old beliefs to one side and engaging on a new age viewpoint on how relationships can be successful, what needs to be avoided and why we choose who we choose. The book is broken down into the following sections:
The section on SEX is about being able to pleasure your partner which the author maintains is an area least understood by men. It goes beyond a simple biology lesson on female anatomy, and rather focuses emphasis on techniques that will elicit genuine orgasms from her.
The section on RELATIONSHIPS talks about avoiding conscious or subconscious sabotage. It provides re-framing tools and techniques as well as CBT (Cognitive Behavioural Therapy) as a foundation to making them work. It is comprehensive and endorsed by a leading psychologist in terms of understanding what a healthy and loving relationship requires. Core elements of interdependence, communication and self esteem are talked about in granular detail amongst many others.
The section on DATING actions a single quote: ‘’Everything you want is on the other side of fear’’. The unique standpoint the book takes is that the magic number is one and not one hundred. He does not revere multiple conquests as the definition of success but drives the reader to engage in becoming the truest version of the self in finding that one. He does this by using attraction as a verb, a doing word, a choice and focusing a great deal on eradicating ‘approach anxiety’ and developing rapport and ultimately a genuine emotional connection with her. An interesting segment is the way he attributes equality in this area between introvert and extrovert personality types.
The section on NUTRITION focuses on weight loss and longevity by following a vegetarian diet. The author refers to this as the Optimum Male Diet and examines all the essential macro and micronutrients that are crucial for health and wellbeing. There is a fabulous cheat sheet there which goes through all of these. He also engages in eradicating all the myths about carbohydrates, proteins, fats, dairy and meat. The core aim of this section is for the reader to have the knowledge to get lean and trim, stay that way and embark on a nutritional lifestyle that is healthy and will increase life expectancy.
The section on GROOMING provides the latest advice on looking after your skin and body and highlights what women genuinely find appealing. It focuses on the essential elements in accentuating the more attractive physical qualities you may have, an example being the type of cuts to suit the shape of your face. He also looks at a number of factors that can help maintain a youthful appearance. This is the lightweight of all the sections, but fascinating nevertheless.
It is substantiated with enough evidence to make this a fantastic read, and thoroughly unique in terms of the research and facts provided. I suggest downloading the sample version where you can view the ‘’Fodder for Thought’’ introduction which will allow you to decide for yourself whether it’s your cup of tea or not.
''Sex, Relationships, Dating, Nutrition & Grooming'' What Men Really Need to Know!
The author has gone to great lengths to deliver a sophisticated and current look at five core sections that men, whether conscious or not, spend a lot of time and effort on. The book is structured into five segments, excluding the ‘’Fodder for Thought’’ introduction which highlights core facts that most men would not be aware of. An example being being that men are more visual creatures, taking approximately two and half minutes to reach the same sexual state that women take fifteen minutes to achieve. The core elements are granular and the fact that men don’t know as much as they think, is apparent and well documented in the book.
It is thoroughly researched and well written, a no nonsense demeanour is apparent throughout with actions at the end of each chapter so the reader can embark on action based activities as opposed to knowledge only. There is a large emphasis on putting old beliefs to one side and engaging on a new age viewpoint on how relationships can be successful, what needs to be avoided and why we choose who we choose. The book is broken down into the following sections:
The section on SEX is about being able to pleasure your partner which the author maintains is an area least understood by men. It goes beyond a simple biology lesson on female anatomy, and rather focuses emphasis on techniques that will elicit genuine orgasms from her.
The section on RELATIONSHIPS talks about avoiding conscious or subconscious sabotage. It provides re-framing tools and techniques as well as CBT (Cognitive Behavioural Therapy) as a foundation to making them work. It is comprehensive and endorsed by a leading psychologist in terms of understanding what a healthy and loving relationship requires. Core elements of interdependence, communication and self esteem are talked about in granular detail amongst many others.
The section on DATING actions a single quote: ‘’Everything you want is on the other side of fear’’. The unique standpoint the book takes is that the magic number is one and not one hundred. He does not revere multiple conquests as the definition of success but drives the reader to engage in becoming the truest version of the self in finding that one. He does this by using attraction as a verb, a doing word, a choice and focusing a great deal on eradicating ‘approach anxiety’ and developing rapport and ultimately a genuine emotional connection with her. An interesting segment is the way he attributes equality in this area between introvert and extrovert personality types.
The section on NUTRITION focuses on weight loss and longevity by following a vegetarian diet. The author refers to this as the Optimum Male Diet and examines all the essential macro and micronutrients that are crucial for health and wellbeing. There is a fabulous cheat sheet there which goes through all of these. He also engages in eradicating all the myths about carbohydrates, proteins, fats, dairy and meat. The core aim of this section is for the reader to have the knowledge to get lean and trim, stay that way and embark on a nutritional lifestyle that is healthy and will increase life expectancy.
The section on GROOMING provides the latest advice on looking after your skin and body and highlights what women genuinely find appealing. It focuses on the essential elements in accentuating the more attractive physical qualities you may have, an example being the type of cuts to suit the shape of your face. He also looks at a number of factors that can help maintain a youthful appearance. This is the lightweight of all the sections, but fascinating nevertheless.
It is substantiated with enough evidence to make this a fantastic read, and thoroughly unique in terms of the research and facts provided. I suggest downloading the sample version where you can view the ‘’Fodder for Thought’’ introduction which will allow you to decide for yourself whether it’s your cup of tea or not.
It is thoroughly researched and well written, a no nonsense demeanour is apparent throughout with actions at the end of each chapter so the reader can embark on action based activities as opposed to knowledge only. There is a large emphasis on putting old beliefs to one side and engaging on a new age viewpoint on how relationships can be successful, what needs to be avoided and why we choose who we choose. The book is broken down into the following sections:
The section on SEX is about being able to pleasure your partner which the author maintains is an area least understood by men. It goes beyond a simple biology lesson on female anatomy, and rather focuses emphasis on techniques that will elicit genuine orgasms from her.
The section on RELATIONSHIPS talks about avoiding conscious or subconscious sabotage. It provides re-framing tools and techniques as well as CBT (Cognitive Behavioural Therapy) as a foundation to making them work. It is comprehensive and endorsed by a leading psychologist in terms of understanding what a healthy and loving relationship requires. Core elements of interdependence, communication and self esteem are talked about in granular detail amongst many others.
The section on DATING actions a single quote: ‘’Everything you want is on the other side of fear’’. The unique standpoint the book takes is that the magic number is one and not one hundred. He does not revere multiple conquests as the definition of success but drives the reader to engage in becoming the truest version of the self in finding that one. He does this by using attraction as a verb, a doing word, a choice and focusing a great deal on eradicating ‘approach anxiety’ and developing rapport and ultimately a genuine emotional connection with her. An interesting segment is the way he attributes equality in this area between introvert and extrovert personality types.
The section on NUTRITION focuses on weight loss and longevity by following a vegetarian diet. The author refers to this as the Optimum Male Diet and examines all the essential macro and micronutrients that are crucial for health and wellbeing. There is a fabulous cheat sheet there which goes through all of these. He also engages in eradicating all the myths about carbohydrates, proteins, fats, dairy and meat. The core aim of this section is for the reader to have the knowledge to get lean and trim, stay that way and embark on a nutritional lifestyle that is healthy and will increase life expectancy.
The section on GROOMING provides the latest advice on looking after your skin and body and highlights what women genuinely find appealing. It focuses on the essential elements in accentuating the more attractive physical qualities you may have, an example being the type of cuts to suit the shape of your face. He also looks at a number of factors that can help maintain a youthful appearance. This is the lightweight of all the sections, but fascinating nevertheless.
It is substantiated with enough evidence to make this a fantastic read, and thoroughly unique in terms of the research and facts provided. I suggest downloading the sample version where you can view the ‘’Fodder for Thought’’ introduction which will allow you to decide for yourself whether it’s your cup of tea or not.
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''Sex, Relationships, Dating, Nutrition & Grooming'' What Men Really Need to Know!
''Sex, Relationships, Dating, Nutrition & Grooming'' What Men Really Need to Know!
eBook
$11.54
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Product Details
| BN ID: | 2940149539338 |
|---|---|
| Publisher: | Peter Goodall |
| Publication date: | 02/13/2014 |
| Sold by: | Barnes & Noble |
| Format: | eBook |
| File size: | 362 KB |
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