This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.
1114820952
Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)
This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.
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In Stock
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Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)
112Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)
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Product Details
ISBN-13: | 9780834829190 |
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Publisher: | Shambhala Publications, Inc. |
Publication date: | 12/03/2013 |
Sold by: | Penguin Random House Publisher Services |
Format: | eBook |
Pages: | 112 |
File size: | 496 KB |
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