Stilte : The Dutch Art of Quietude
Live like the Dutch and create space for peaceful moments in your hectic life with the calming addition of silence into your daily routine.
¿
 
Life can get hectic, as we continuously hop from one thing to another. Days are often filled with too much noise, anxiety,  and confusion. What do you do when the life you created isn't what you expected it to be? What can you do to slow it all down?
 
Author Mirjam van der Vegt encourages each of us to focus on stillness and literal silence, creating space for moments of peace in our crazed everyday lives.
 
Originally published in Dutch, Stilte reveals tips and tricks to bring mindfulness and calmness into your personal daily practice. Rooted deep in the Dutch culture, this book will teach you how to experience the benefits of silence. Just as the Dutch do!
1301694340
Stilte : The Dutch Art of Quietude
Live like the Dutch and create space for peaceful moments in your hectic life with the calming addition of silence into your daily routine.
¿
 
Life can get hectic, as we continuously hop from one thing to another. Days are often filled with too much noise, anxiety,  and confusion. What do you do when the life you created isn't what you expected it to be? What can you do to slow it all down?
 
Author Mirjam van der Vegt encourages each of us to focus on stillness and literal silence, creating space for moments of peace in our crazed everyday lives.
 
Originally published in Dutch, Stilte reveals tips and tricks to bring mindfulness and calmness into your personal daily practice. Rooted deep in the Dutch culture, this book will teach you how to experience the benefits of silence. Just as the Dutch do!
24.98 In Stock
Stilte : The Dutch Art of Quietude

Stilte : The Dutch Art of Quietude

by Mirjam van der Vegt

Narrated by Erin Bennett

Unabridged — 3 hours, 29 minutes

Stilte : The Dutch Art of Quietude

Stilte : The Dutch Art of Quietude

by Mirjam van der Vegt

Narrated by Erin Bennett

Unabridged — 3 hours, 29 minutes

Audiobook (Digital)

$24.98
(Not eligible for purchase using B&N Audiobooks Subscription credits)

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Overview

Live like the Dutch and create space for peaceful moments in your hectic life with the calming addition of silence into your daily routine.
¿
 
Life can get hectic, as we continuously hop from one thing to another. Days are often filled with too much noise, anxiety,  and confusion. What do you do when the life you created isn't what you expected it to be? What can you do to slow it all down?
 
Author Mirjam van der Vegt encourages each of us to focus on stillness and literal silence, creating space for moments of peace in our crazed everyday lives.
 
Originally published in Dutch, Stilte reveals tips and tricks to bring mindfulness and calmness into your personal daily practice. Rooted deep in the Dutch culture, this book will teach you how to experience the benefits of silence. Just as the Dutch do!

Product Details

BN ID: 2940172701375
Publisher: Hachette Audio
Publication date: 10/05/2021
Edition description: Unabridged
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