"Syndrome X proactively lays out a nutritious, tasty, and simple diet plan to get us back to the basics of healthy nutrition."Lendon H. Smith, M.D., New York Times bestselling author of Feed Your Body Right
"Syndrome X is the best new book to help you understand the facts about nutrition, health, and aging. . . . It is full of new information and insights most readers have never had access to before. Everyone who values his or her health will want to read the book and then individualize the program to suit his or her needsthe authors have made this easier than ever to do."Richard A. Kunin, M.D., author of Mega-Nutrition
What is Syndrome X? It’s a resistance to insulinthe hormone needed to burn food for energycombined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimer’s, cancer, and other age-related diseases.
Syndrome X is the first book to tell you how to fight the epidemic disorder that is derailing the health of nearly a third of North Americans. It outlines a complete three-step programincluding easy-to-follow diets, light physical activity, and readily available vitamins and nutritional supplementsthat will safeguard you against developing Syndrome X or reverse it if you already have it.
"Syndrome X proactively lays out a nutritious, tasty, and simple diet plan to get us back to the basics of healthy nutrition."Lendon H. Smith, M.D., New York Times bestselling author of Feed Your Body Right
"Syndrome X is the best new book to help you understand the facts about nutrition, health, and aging. . . . It is full of new information and insights most readers have never had access to before. Everyone who values his or her health will want to read the book and then individualize the program to suit his or her needsthe authors have made this easier than ever to do."Richard A. Kunin, M.D., author of Mega-Nutrition
What is Syndrome X? It’s a resistance to insulinthe hormone needed to burn food for energycombined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimer’s, cancer, and other age-related diseases.
Syndrome X is the first book to tell you how to fight the epidemic disorder that is derailing the health of nearly a third of North Americans. It outlines a complete three-step programincluding easy-to-follow diets, light physical activity, and readily available vitamins and nutritional supplementsthat will safeguard you against developing Syndrome X or reverse it if you already have it.
Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance
288Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance
288Paperback(First Edition)
Related collections and offers
Product Details
ISBN-13: | 9780471398585 |
---|---|
Publisher: | Turner Publishing Company |
Publication date: | 12/28/2000 |
Edition description: | First Edition |
Pages: | 288 |
Sales rank: | 403,076 |
Product dimensions: | 6.10(w) x 9.20(h) x 0.50(d) |
About the Author
Customer Reviews
Explore More Items
If you’ve got incredible iOS ideas, get this book and bring them to life!
iOS 7 represents the most significant update to Apple’s mobile operating system since the first iPhone was
Nothing seems to change faster than an iPhone. Just when you think you know your way around the device, a new update arrives and you
We all love good food, and the fresher it is, the better! And what could be fresher than farm-to-table terms than vegetables you've grown at home? The
So, you want to begin an intermittent fasting plan and embark on a leaner, healthier and longer life? You probably have
Marie Kondo te ayudará a poner en orden tu casa de una vez por todas con su método inspirador paso a paso. La clave es hacer frente a tu casa en el orden correcto, para mantener
Una clase magistral ilustrada sobre el arte de organizar y poner orden.
Una guía del afamado método KonMari, con ilustraciones del paso a paso de plegado de todas las prendas y dibujos de
De la autora número 1 en ventas de The New York Times y gurú internacional del orden, llega La magia del orden. La novela, una divertida historia gráfica sobre Chiaki, una mujer
Cancer and cancer treatment take a toll on your body, but you can help make cancer treatment more effective and reduce its unpleasant side effects with good nutrition.
The glycemic index has been the basis of many popular diets. But it doesn't take into
Control diabetes naturally without drugs with this authoritative guide that has helped hundreds of thousands of people control their condition with diet and exercise alone.
In Reversing
Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces a revolutionary