T'ai Chi Ch'uan and Meditation

by Da Liu, Liu Da

Overview

An ideal introduction to T'Ai Chi Ch'Uan, providing clear descriptions of the methods of meditation and exercise, and illuminating the underlying theory, so readers can understand as well as practice the techniques in their daily routine.

Product Details

ISBN-13:	9780805209938
Publisher:	Knopf Doubleday Publishing Group
Publication date:	01/28/1991
Edition description:	Reprint
Pages:	192
Product dimensions:	5.20(w) x 8.00(h) x 0.50(d)

About the Author

Master DA LIU, born in 1906 in Kiangsu Province, China, has been studying T'ai Chi for more than fifty years. When he came to the United States in 1956, he was hailed by Newsweek as one of the first T'ai Chi Ch-uan teachers in this country. He has written nine books on T'ai Chi Ch-uan, meditation, and Taoism, which have been translated into many languages, and has tauaght and lectured widely.