A Taste of Life: 1,000 Vegetarian Recipes from Around the World

by Supreme Understanding, Patra Afrika, Bryant Terry

Overview

Bring the cuisines of over 200 countries into your home!
Now you can enjoy the delicious and exotic cuisines of the world, all without leaving the comfort of your home! Not only is this book packed with over 1,000 easy-to-prepare ideas for appetizers, salads, soups, sauces, entrees, and desserts, the recipes are all vegetarian! Studies have shown that a plant-based diet can help reduce the risk of many preventable diseases, and can actually allow you to eat MORE without gaining as much weight. So everything you find will be good to your taste buds AND good for your health! What more could you ask for? How about handy guides on HOW to cook healthy meals, how to create a meal plan, where to shop for the best and cheapest ingredients, and the health benefits of over 100 fruits, vegetables, and spices?

This book has ALL that and more!


PLUS
100+ juices, smoothies, and herbal teas!
Raw Foods Recipes!
A Comprehensive Nutritional Guide!

Product Details

BN ID:	2940013588868
Publisher:	Supreme Design Publishing
Publication date:	11/08/2011
Sold by:	Barnes & Noble
Format:	eBook
Pages:	404
File size:	6 MB

About the Author

Dr. Supreme Understanding is an author, activist, educator, and student. After acquiring Knowledge of Self at 15, he began a long journey toward healthful living that continues today. He is a vegetarian working towards quitting processed foods, a drinker working on quitting cheap beer, a relatively healthy person working on quitting Western medicine, a husband working on quitting being a jerk, and an Original man in America working on quitting the psychological instability that comes with being an Original man in America. Somewhere along that journey, he earned a doctorate in education, focusing on alternative methods for reaching at-risk learners. This work led to the development of Supreme Design Publishing, which provides affordable, accessible, non-fiction titles tackling real-world problems, including How to Hustle and Win, Real Life is No Fairy Tale, Knowledge of Self, Black Rebellion, and From Poverty to Power.

Patra Afrika is the founder of NIA (Neighborhoods In Action) Collective. In 2008, she joined the ranks with People Survival Program (PSP) in Harlem, aimed at promoting Food Drives, expanding Food & Farmers Cooperatives, Community Gardens & Nutrition Programs and Emergency Preparedness Training.