The 8G Cookbook: The Simple Way to Get Your Greens

Dawn Russell had a family that did not want to eat its greens—sound familiar? So she developed 8GREENS: a dissolvable tablet containing a blend of spinach, kale, spirulina, blue-green algae, barley grass, wheat grass, chlorella and aloe vera that tastes great and passed the test of her husband and two children. She worked with five chemists, three manufacturers and 263 prototypes to get a thumbs-up from this very picky, but very normal, focus group sitting in her own kitchen. The 8G Cookbook contains more than 40 delicious recipes that all incorporate an 8Greens tablet to make everyday cooking taste fantastic and ensure that you, and those you love, are getting the most important green ingredients into your diet. It also features Dawn’s own inspiring story and the hard-earned knowledge she gathered along the way. Diagnosed with stage 3 lymphatic cancer at 25, Dawn traveled the world meeting medical and nutritional experts on her journey back to health. It was this research and personal experience that led her to develop this mix of what she found to be the most important greens for internal health. The 8G Cookbook is the easy and delicious way to get everyone on the path to a green, happy and healthy life. Includes U.S. measures. 8Greens tablets sold separately.

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The 8G Cookbook: The Simple Way to Get Your Greens

Dawn Russell had a family that did not want to eat its greens—sound familiar? So she developed 8GREENS: a dissolvable tablet containing a blend of spinach, kale, spirulina, blue-green algae, barley grass, wheat grass, chlorella and aloe vera that tastes great and passed the test of her husband and two children. She worked with five chemists, three manufacturers and 263 prototypes to get a thumbs-up from this very picky, but very normal, focus group sitting in her own kitchen. The 8G Cookbook contains more than 40 delicious recipes that all incorporate an 8Greens tablet to make everyday cooking taste fantastic and ensure that you, and those you love, are getting the most important green ingredients into your diet. It also features Dawn’s own inspiring story and the hard-earned knowledge she gathered along the way. Diagnosed with stage 3 lymphatic cancer at 25, Dawn traveled the world meeting medical and nutritional experts on her journey back to health. It was this research and personal experience that led her to develop this mix of what she found to be the most important greens for internal health. The 8G Cookbook is the easy and delicious way to get everyone on the path to a green, happy and healthy life. Includes U.S. measures. 8Greens tablets sold separately.

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The 8G Cookbook: The Simple Way to Get Your Greens

The 8G Cookbook: The Simple Way to Get Your Greens

by Lata Ghosh
The 8G Cookbook: The Simple Way to Get Your Greens

The 8G Cookbook: The Simple Way to Get Your Greens

by Lata Ghosh

Paperback

$29.95 
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Overview

Dawn Russell had a family that did not want to eat its greens—sound familiar? So she developed 8GREENS: a dissolvable tablet containing a blend of spinach, kale, spirulina, blue-green algae, barley grass, wheat grass, chlorella and aloe vera that tastes great and passed the test of her husband and two children. She worked with five chemists, three manufacturers and 263 prototypes to get a thumbs-up from this very picky, but very normal, focus group sitting in her own kitchen. The 8G Cookbook contains more than 40 delicious recipes that all incorporate an 8Greens tablet to make everyday cooking taste fantastic and ensure that you, and those you love, are getting the most important green ingredients into your diet. It also features Dawn’s own inspiring story and the hard-earned knowledge she gathered along the way. Diagnosed with stage 3 lymphatic cancer at 25, Dawn traveled the world meeting medical and nutritional experts on her journey back to health. It was this research and personal experience that led her to develop this mix of what she found to be the most important greens for internal health. The 8G Cookbook is the easy and delicious way to get everyone on the path to a green, happy and healthy life. Includes U.S. measures. 8Greens tablets sold separately.


Product Details

ISBN-13: 9781848095076
Publisher: Random House UK
Publication date: 09/15/2017
Pages: 144
Sales rank: 39,295
Product dimensions: 7.40(w) x 9.60(h) x 0.60(d)

About the Author

Dawn Russell is a health advocate, entrepreneur, mother, wife and former model. In 2015 she founded the 8G company (www.8greens.com) which produces effervescent tablets that contain a mix of 8 important greens in a way that tastes great and is easy to use. She lives in London and New York and has been featured in People Magazine, Vogue, and Vanity Fair.

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