| Introduction | xix |
Chapter 1 | Precious Keepsakes | 1 |
| Gifts from the Heart | 3 |
| Stevenson Millenium Family Reunion | 4 |
| Freedmen's Invocation | 9 |
| Made You Wonder? | 9 |
Chapter 2 | Wilson's Ashes | 11 |
| Great Disaster | 11 |
| First Africans | 13 |
| African Presence | 14 |
| African Identity | 15 |
| Wilson's Ashes | 17 |
| Life Applications | 24 |
Chapter 3 | How To Begin | 27 |
| Family Relationships | 29 |
| Telling Our Stories | 35 |
| Life Timeline | 36 |
| Sample Autobiographical Sketch | 36 |
| Genealogical Society Checklist | 38 |
| Genealogical Societies | 38 |
| Networking | 41 |
| Checklist of Things To Look for Around the House | 41 |
| Checklist of Public Records to Look for Outside the House | 47 |
| Putting the Research Together: Case Study | 48 |
| Life Application | 53 |
Chapter 4 | Art of Interviewing | 55 |
| Twelve Tips For Interviewing | 56 |
| The Interview | 63 |
| Life Application | 68 |
Chapter 5 | Making a Slave | 69 |
| Slave Management | 70 |
| Making a Slave and Resistance | 73 |
| International Sons and Daughters of Slave Ancestry | 78 |
| Life Applications | 80 |
Chapter 6 | Tracing Slave Ancestors | 81 |
| Greater Love Has No One | 81 |
| Another Take on Slavery | 82 |
| Slave Family Research | 83 |
| Researching Two Families | 84 |
| A Place Called Home | 87 |
| Home of Record | 88 |
| From Two We Are Many | 90 |
| Approaching the Slave Schedules | 92 |
| Slaves in the Family | 94 |
| Heir Property | 96 |
| Taking the Challenge On | 97 |
| Life Applications | 97 |
Chapter 7 | Looking For Freed Persons | 99 |
| Checklist of Public Records To Look For | 103 |
| Putting the Research Together: Case Study | 106 |
| Life Application | 113 |
Chapter 8 | African Connections | 115 |
| African Ancestry | 115 |
| Planning Your African Journey of Self-discovery | 116 |
| Twelve African Traditions Alive in the Rural South | 119 |
| Strengths and Weaknesses of Traditional Societies | 122 |
| Strengths of Traditional Igbo Society | 124 |
| Collective Healing | 125 |
| Jah Kente International, Inc. | 126 |
| Life Applications | 129 |
Chapter 9 | Health Matters | 131 |
| Breast Cancer, Lightning Does Strike Twice | 131 |
| Racial and Ethnic Disparities in Health | 135 |
| Charting Your Family's Health | 139 |
| Creating Your Genogram | 142 |
| Life Applications | 143 |
Chapter 10 | Healing Through Storytelling | 145 |
| What Shall We Tell Our Children | 145 |
| A Sense of Somebodiness | 146 |
| Self-Discovery Through Heritage | 147 |
| Truth Telling | 149 |
| Collective Healing | 154 |
| Choose Life Today, and Live | 157 |
| Story Telling | 157 |
| Write It Down | 160 |
| Spirit of Sankofa | 161 |
| Reading List | 162 |
| Life Application | 162 |
Chapter 11 | Twelve Keys to Health, Wealth, and Success | 163 |
Key 1 | Practice conversion | 163 |
Key 2 | Rap with our elders | 164 |
Key 3 | Put our dollars to work | 165 |
Key 4 | Bond to healthy communities that | 168 |
Key 5 | Take responsibility for our communities and ourselves | 169 |
Key 6 | Vote in local, state, and national elections | 170 |
Key 7 | Read more, increasing our cultural awareness | 172 |
Key 8 | Know our history | 173 |
Key 9 | Celebrate life's passages and instill positive values | 176 |
Key 10 | Build bridges to confidence, unity, and restoration | 177 |
Key 11 | Excel in what we do | 178 |
Key 12 | Take a calculated risk, pursue our passion, and birth a vision | 179 |
| Life Applications | 180 |
| Problem Solving Guide | 181 |
Chapter 12 | Restoring the Family | 185 |
| Mature Adults | 186 |
| Operation Enduring Freedom | 187 |
| Three-Day Restoring the Family Gathering | 192 |
| Life Applications To Ponder | 203 |
| Conclusion | 205 |
Appendix A | African American Historical and Genealogical Societies | 207 |
| African American Historical and Genealogical Societies | 207 |
| African American Lineage Societies | 214 |
Appendix B | A, B, C's of Genealogy | 215 |
| From Slavery To Freedom | 220 |
| Military | 221 |
| Memoirs | 222 |
| Disparities | 223 |
| State-By-State Resources | 225 |
| Periodicals | 233 |
| Media | 234 |
| About the Author | 235 |